- Lightweight application to replace the Gym training sheet.
- Easy and practical to insert and edit workouts.
- Your workouts are saved on the server, making it easier in case you change your cell phone or lose your device, etc.
- Graph to monitor the evolution of the total weight of the exercises, with the option to set a goal.
- Displays the total weight (sets x repetitions x weight) lifted for each exercise and also the total training weight, so you can have an idea of the size of your effort.
- With the option to take photos to insert into the exercises, or choose from the gallery, with editing of name and type/group, weight, series and repetitions of the workouts in addition to notes, thus making the exercise fully editable.
- Adjustable timer, with series count and rest intervals between series, and also with alarm at the beginning and end of each series.
- Standard exercises with 3D photos of 120 types of exercises divided into 8 categories: Chest, Triceps, Shoulders, Legs, Back, Biceps, Others and Abdominals.
- You can register as many workouts as necessary to save all your exercises, with the option to rename the workouts and edit their display.
- All types of muscle groups can be mixed into one workout, to store your complete workout in one place.
- BMI calculation with evolution graph and list of records.
- Window with records of the total weight of all your workouts.
- Training schedule.
- Option for composite series.
- Registration of body measurements and photos, and also the option to compare progress.
- With check boxes in the exercises for you to mark completed workouts and a button to clear all boxes to start a new workout.
- Option to share workouts with other users, and register contacts.
- Option to switch exercises and position training in the list.
- With numbering per exercise and display of total exercises.
- Option to select and copy exercises from one workout to another, making it easier to complete workouts for those who repeat the same workout a week.
- The App requires the following access permissions:
- permission to access the camera, to take photos.
- permission to access the gallery, to be able to choose photos from the gallery to use in the App.
- Have your bodybuilding training always at hand, whenever you want.