The hard part is consistency. Rackd is the workout tracker built for coming back.
Most fitness apps hand you a blank screen and hope you figure it out. Rackd tells you what to lift, how much, and what comes next. You just show up and put in the work, one day at a time.
MORE THAN A SPREADSHEET
Pick a program and Rackd does the math for you. It remembers what you lifted last time, sets your next target, and adjusts your weights as you get stronger. No formulas to memorize, no spreadsheet to maintain, no guesswork.
NEVER GUESS WHAT'S NEXT
Every session opens ready to go. Coach notes tell you the exact weight and rep goal for each lift, so you spend your energy training instead of deciding. Log a set with a tap and move on. A built-in rest timer keeps you on pace.
15 BUILT-IN PROGRAMS
Start training today with a proven plan:
- 5x5 Strength and 5/3/1 Strength
- Push Pull Legs (PPL) and Upper/Lower Split (PHUL)
- Bodyweight Basics for training anywhere
- Dumbbell Full Body and Dumbbell Upper/Lower
- Kettlebell Full Body and Kettlebell Upper/Lower
- Beginner Body Builder, Bro Split, and HIT-Inspired Low-Volume Strength
- Glute & Curves (Gym and Dumbbell editions)
- Stretch & Recovery
REAL PROGRESSION
Rackd runs the progression for you across styles like Linear, Wave, Double Progression, RPE, and AMRAP, and handles deloads when you need them. Swap an exercise and your progression stays intact.
TRACK EVERYTHING
- 448 exercises with a fast, no-friction logger
- Personal records for weight, reps, volume, and estimated 1RM
- Progress charts and history so you can see the work add up
OWN YOUR TRAINING
Pay once. Lift forever. No subscription and no ads. Your training history is local-first, so it lives on your device and stays yours.
BUILD YOUR OWN RACK
Prefer to do it your way? Build your own programs, workouts, and exercises from scratch, or customize any built-in plan to fit how you train.
WHO IT'S FOR
Rackd is for anyone trying to be consistent at the gym, from your first program to your hundredth. Beginners get a plan that removes the guesswork. Experienced lifters get real programming, honest progress, and their data on their device.
One workout won't change your life. Being consistent will.