Whether you're just starting out or you've been training for years — Raze gives you everything you need to track, plan, and progress. Clean interface. Real data. No fluff.
─── NUTRITION ───
- Log meals by search, barcode scan, or nutrition label camera
- Dual food database: USDA + Open Food Facts
- Track calories, protein, carbs, and fat against your personal TDEE
- Monitor 13 micronutrients: fiber, sodium, vitamins, and more
- Personalized water goal based on your body weight
- Quick re-log yesterday's meals in one tap
- Save custom foods and favorite frequently eaten items
- My Meal Plan: build a rotating meal cycle that auto-fills your daily log
─── WORKOUTS ───
- Log strength training with dynamic set/rep tracking per set
- Log cardio, custom exercises, and rest days
- 800+ exercise library with muscle group filtering
- 6 structured Raze training programs:
→ RAZE MASS: 12-week muscle building, Push/Pull/Legs
→ RAZE TONE: 12-week lean muscle, Upper/Lower + HIIT
→ RAZE CUT: 10-week shred, 5-day bro split
→ RAZE BURN: 12-week weight loss, full body + cardio
→ RAZE 20: 8-week time-efficient HIIT circuits
→ RAZE HOME: 10-week home training, bodyweight or dumbbells
- My Schedule: build a custom rotating workout cycle
- Programs auto-populate your daily workout log
─── GPS CARDIO TRACKER ───
- Live GPS tracking for outdoor runs, walks, and rides
- Real-time route tracing on map
- Tracks distance, pace, and duration
- Background tracking — safely lock your screen mid-run
- Session summary with route map on completion
- Share your run directly to social media
─── PROGRESS & ANALYTICS ───
- Weight logging with 7-day average and trend chart
- Projected pace line toward your goal weight
- Goal weight celebration with confetti
- Daily Score: protein, calories, hydration, and training (100 pts)
- Food and workout streaks to build consistency
- Step counter with daily goal and history
- Advanced Stats (Raze+):
→ Calorie vs Weight correlation
→ Macro consistency tracking
→ Workout volume by muscle group
→ Weight projection
→ Personal records
─── HOME SCREEN ───
- At-a-glance calorie card with progress bar
- Macro cards: protein, carbs, fat
- Micronutrient card: choose up to 9 micros to display
- Daily Score card and water tracker
- Food and workout streak cards
- 30-day calorie chart
- Weight trend chart
- Android home screen widget: 3 sizes
─── BODY & HEALTH ───
- TDEE calculator using Mifflin-St Jeor formula
- Custom macro split adjustment
- Activity level and goal selection
- Pace selector for fat loss or muscle gain
- Body measurements with US Navy body fat formula
- Body fat % toggle on TDEE screen
─── FOR BEGINNERS ───
Raze walks you through setup step by step. Enter your goal, stats, and activity level — we calculate your exact calorie and macro targets automatically. Browse the exercise library, follow a Raze program, and let the app guide your daily log.
─── FOR VETERANS ───
Raze gives you the data density and flexibility you've been missing. Advanced stats, phase-based programming, custom meal cycles, micro nutrient tracking, GPS cardio, and body composition tools — all in one place.
─── RAZE+ PREMIUM ───
Unlock the full Raze experience:
- Barcode and nutrition label scanning
- My Meal Plan
- My Schedule
- All 6 Raze workout programs
- Advanced Stats
- Body Measurements
- Ad-free experience
Start your 7-day free trial. No charge until your trial ends.
─── OFFLINE READY ───
Raze works without internet. Log food, track workouts, and view your data whether you're in the gym, on a ship, or off the grid.
Raze Your Standards.
─── ALWAYS IMPROVING ───
More workout programs, features, and tools are actively in development.
—Updates ship regularly.
Track calories, macros, and workouts with TDEE-based precision.