레벨업(RebelUp) - 다이어트/근성장 AI 앱

레벨업(Rebel-Up)

In-app purchases

About this app

The 20 minutes you spent holding your phone, wondering "What should I do today?" after arriving at the gym.

This app was created to eliminate that time.

When you open the app, the exercises for today are listed in order, including the weight you need to lift.

When you open the app, the exercises for today are listed in order.

The weight you need to lift is listed.

All you have to do is follow the instructions exactly.

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■ An App That Sets the Weight

"Do 3 sets of 10 reps" is everywhere.

But what you really want to know is **how many kilograms**.

Just weigh yourself for Bench, Squat, and Deadlift,

and we will calculate the weight for all the other exercises for you.

Have you never weighed yourself before?

Just tell us how many push-ups you do.

We start from there.

And for every set, we tell you this:

"Stop when you feel like you can't do any more than 2 to 3 reps.

If you are doing 8 to 12 reps at that point, that is the right weight."

We don't just throw numbers at you.

We explain why that weight is right.

■ It's okay even if you're a beginner.

We have 2,200 exercises, all with accompanying demonstration videos.

The muscles you need to use are marked in red,

and the explanation is displayed prominently, showing only the single step you are about to do.

Because you can't read long texts while exercising.

If you can't tell just by looking at the equipment name,

we show you photos of the equipment as well.

So you can immediately recognize it and say, "Ah, that machine."

■ If your shoulder hurts, just let us know.

If you say it hurts,

we will mark the exercises that put strain on that area

and find other exercises that use the same muscles.

If many people complain of knee pain during the same exercise,

we will let you know about that as well.

"Many people talk about knee pain with this exercise."

We don't just tell you to keep doing it even if it hurts.

■ You don't need to take out your phone while working out.

The lock screen displays how many sets you are on and how many seconds of rest are left.

You can also tap "Complete Set" right there.

Whether you are watching YouTube or listening to music, we will notify you when your rest is over.

You don't have to search for and open the app after lifting heavy objects.

■ One photo is all it takes to track your meals.

We have over 80,000 food items available, ranging from convenience store lunchboxes to franchise menus.

If you take a photo, we analyze what you ate and calculate your calories, carbohydrates, protein, and fat.

If you let us know you have a company dinner today, we'll even take care of the "meat first, rice and drinks later" advice.

We don't tell you what not to eat.

We simply tell you how to eat.

■ Are you worried about quitting after a few days?

That's why a coach visits every day.

We analyze what you did yesterday, how your body feels today, and how many hours you slept to select what to say for the day.

"You worked your back yesterday. Today is leg day, so we'll take a break from that."

"You slept for 5 hours yesterday. Try lowering the weight a little today."

If you work out alone, you might forget what you did yesterday.

The app remembers for you and tells you based on that.

■ Recalculations are performed every 4 weeks.

As your body changes, your needs change as well.

At the end of each cycle, we summarize what you have done and how your body has changed, and we set your next goals together.

If you have hit a plateau, we will say so.

We don't sugarcoat things.

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■ You can use this much without paying

· All 2,200 workout videos and descriptions

· Tracking workouts, diet, weight, sleep, and hydration

· Custom routines you create yourself

· Real-time status on the lock screen

■ Subscribe to unlock this

· AI plan tailored to your body (created by day of the week)

· Weight calculations by exercise

· Daily coach feedback

· Diet photo recognition

· Recommendations for alternative exercises to avoid painful areas

· Plans recalculated every 4 weeks

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6,600 won per month.

That's the price of two cups of coffee.

You can cancel anytime,

and your records remain intact even after cancellation.

If you return, you can simply continue from where you left off.

Rebels, it is time to Level Up.