Workout Timer - HIIT & Tabata

Contains adsIn-app purchases
5+
Downloads
Content rating
Everyone
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About this app

Workout Timer - HIIT & Tabata

Workout Timer - HIIT & Tabata is your ultimate partner for high-intensity interval training. Whether you're a beginner or fitness pro, our professional timer delivers the exact precision you need for maximum results.



PERFECT FOR ANY WORKOUT:

HIIT (High-Intensity Interval Training)

Tabata (20s work, 10s rest)

Circuit Training

Cardio Sessions

Bodyweight Workouts

CrossFit WODs

Home Fitness Routines



KEY FEATURES:

DUAL TIMER MODES

Custom HIIT intervals

Standard Tabata protocol

Adjustable work/rest periods



SMART CONTROLS

Start, pause, stop with one tap

Visual phase indicators (Work/Rest)

Round counter (1/8, 2/8...)

Large, easy-to-read display



CUSTOM WORKOUTS

Set work time: 10-300 seconds

Set rest time: 5-180 seconds

Choose rounds: 1-50

Create unlimited combinations



COMPLETE WORKOUT EXPERIENCE

Haptic feedback on phase changes

Clear visual alerts

Completion celebrations

Intuitive controls



BEAUTIFUL & SIMPLE DESIGN

Clean, distraction-free interface

Color-coded phases (Red=Work, Green=Rest)

No complicated menus

Perfect visibility during workouts



WHO NEEDS THIS APP?

Home Fitness Enthusiasts - No gym? No problem!

HIIT Beginners - Start with simple intervals

Fitness Professionals - Perfect for coaching clients

Busy Professionals - Maximize limited time

Weight Loss Seekers - Burn fat efficiently

Athletes - Enhance conditioning



WHY CHOOSE OUR TIMER?

PRECISION - Accurate second-by-second timing

SIMPLICITY - Start training in seconds

FLEXIBILITY - Customize every parameter

RELIABILITY - No crashes during workouts

FREE - Full features, no paywalls



SCIENTIFICALLY PROVEN METHODS:
HIIT burns up to 30% more calories than other exercises. Tabata protocol improves both aerobic and anaerobic capacity. Our app makes following these proven methods effortless.

USER SUCCESS STORIES:
"Lost 15lbs in 2 months using this timer!" - Sarah M.
"Perfect for my home workouts during quarantine" - Mike T.
"Best simple timer out there, no bloat!" - Fitness Coach Dave



SAFETY FIRST: Always consult your doctor before starting any new exercise program. Start slow and build intensity gradually.

DOWNLOAD NOW and transform your workouts!

Perfect for: interval training, fat loss, cardio, home workouts, gym sessions, personal training, fitness coaching, and anyone wanting to maximize their exercise efficiency.
Updated on
Jan 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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Data is encrypted in transit
Data can’t be deleted