Regimen: Peptide Tracker & TRT

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4.8
31 reviews
Content rating
Everyone
500+
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Content rating
Everyone
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About this app

TRACK YOUR PROTOCOL. SEE REAL RESULTS.
Regimen is the top-rated peptide tracker for managing peptide protocols, testosterone replacement therapy (TRT), GLP-1 weight loss medications, and HRT. Track multiple compounds simultaneously — each with its own schedule, cycle, and rest periods. Whether you need a testosterone injection tracker, TRT log, ozempic tracker, peptide dose calculator, steroid cycle tracker, or GLP-1 tracker, Regimen handles it all in one app.

Free to track one compound with no limitations. Upgrade to unlock unlimited compounds and advanced features.

HEALTH CONNECT INTEGRATION
Connect Health Connect and automatically sync weight, body fat, sleep, resting heart rate, and blood pressure alongside your medication protocol.

Correlate any compound in your stack against your health data. Changed your TRT dose three weeks ago? See exactly how your weight, sleep, and resting heart rate responded. Started tirzepatide? Watch your weight loss trend in real time. Added a new peptide to your stack? See your recovery metrics shift.

WHAT YOU CAN TRACK
– Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, PT-141, and more)
– GLP-1 medications (Ozempic, Mounjaro, Wegovy, Zepbound, Semaglutide, Tirzepatide)
– Testosterone replacement therapy (TRT)
– Hormone replacement therapy (HRT) for women
– Performance compounds
– Oral medications, nasal sprays, and any compound with a dosing schedule
– Custom medications — add anything not in our database

BUILT-IN RECONSTITUTION & DOSE CALCULATORS
– Peptide reconstitution calculator: enter vial size, BAC water, and intended dose — get exact IU/units to draw
– Reverse calculator: enter your water amount and get your dosage per unit
– Oil-based mL calculator for testosterone and other injectable oils
– Peptide dose calculator for any compound in mg, mcg, or IU

CUSTOM SCHEDULING & INJECTION REMINDERS
Set your dosing frequency exactly how you need it:
– Daily, twice weekly / split-dose (every 3.5 days), weekly, or every X days
– Specific days (Mon/Wed/Fri)
– On/off cycles with start and stop reminders
– As-needed protocols

Get injection reminders so you never miss a dose. Keep a complete injection log and medication log of every dose during your cycle.

INJECTION SITE TRACKING
Track and rotate your injection sites. Log where you inject every dose and see your full injection site history.

HEALTH DATA CORRELATION
Don't just track your injections — see how your body actually responds.
– Overlay any compound against weight, body fat, sleep, resting heart rate, or blood pressure
– See how dose changes affect your health metrics over time
– Compare multiple compounds against the same metric
– Understand which protocols are actually driving your results
Connect Health Connect in Settings → Health Sync.

VISUALIZE MEDICATION LEVELS
See compound levels in your system with half-life plotting. Understand when your medications are most active and plan dosing around peak effectiveness.

BUILT FOR
– Peptide users optimizing recovery and performance
– TRT patients managing testosterone protocols
– GLP-1 users tracking weight loss
– Steroid cycle trackers
– Women on HRT managing hormone balance
– Anyone serious about seeing real results

PREMIUM
One compound free forever. No time limit, no credit card required.
14-day free trial of Premium. $4.99/month or $39.99/year.
Unlimited compounds, health data correlation, medication level tracking, advanced scheduling, progress photos, and data export.

YOUR DATA IS PRIVATE
Your data syncs securely across your devices. We never share, sell, or access your health information.

Regimen — your peptide tracker, steroid tracker, ozempic tracker, and GLP-1 tracker in one app.

This app is for tracking purposes only and does not provide medical advice. Always consult your healthcare provider.

Questions? support@helloregimen.com
Learn more: https://helloregimen.com
Privacy: https://helloregimen.com/privacy
Terms: https://helloregimen.com/terms
Updated on
Mar 28, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness, and Photos and videos
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.8
30 reviews
Marisol
February 13, 2026
Thank yooou! Finally! I know there are other apps that promise the same things but after trying a few of them they do not come close to being this in depth. At one point I was tracking 6 peps in my stack and I would not have been able to do that without this app. It tells you how much exactly your d0se with the amount of Bac you've used, you can put things on cycle and it'll remove the reminder for you. Super convenient super easy. ABSOLUTELY VITAL!
1 person found this review helpful
Did you find this helpful?
Awaken Labs
February 28, 2026
Thanks Marisol! Tracking multiple compounds in one place is exactly what we built this for. Appreciate you using it!
Chris Montes
April 17, 2026
when editing a dose for a single injection, it asks for milligrams, but if I change the dose , it doesn't show the volume changing, just the milligrams. also, when first on-boarding the app, it tries to force you to pay for a subscription, even if clicking the x at the corner. the compound that was already added doesn't appear. if you try to add it again it prompta you to pay. the work around is to kill the app, and re-open it.
Did you find this helpful?
Awaken Labs
April 16, 2026
Thanks Chris, and sorry for the friction. Your compound is actually saved when you add it during onboarding. Reopening the app brings it back. It's a display bug, not a paywall block, and it's fixed in our next update. More improvements on the way. We love hearing from users. Reach out at support@helloregimen.com and we'll get you sorted.
Fabian Eberle
March 7, 2026
Exactly what I needed for tracking my peptides and trt Started peptides a little while ago and was just writing stuff down in notes. This app actually keeps me organized the reconstitution calculator and dose calculator tell me exactly how much to inject, reminders hit at the right time, and I can track my testosterone levels alongside my injection log. Solid app!
Did you find this helpful?
Awaken Labs
April 9, 2026
From notes to organized protocol tracking is a big upgrade. Glad the calculators and reminders are keeping everything dialed in for you. Thanks, Fabian!

What’s new

Injection Site Editing
Edit or update injection sites after logging. Tap any logged dose to change the site.

Improved Setup Guide
A better getting-started checklist to help you set up your full protocol faster.

Apple Health Sync
Automatically sync weight, body fat, and more from Apple Health.
Content rating
Everyone
Learn more

App support

About the developer
Awaken Labs LLC
hello@awakenlabs.app
321 Wythe Ave APT 1701 Brooklyn, NY 11249-5393 United States
+1 323-385-8700

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