In the middle of a fight, your brain freezes. You can't find the words.
You say the wrong thing and everything gets worse.
Conflict SOS gives you the RIGHT words β instantly.
ββ WHAT IT DOES ββββββββββββββββββββββββββββββ
Conflict SOS is your in-the-moment communication coach. Whether you're
in an argument with a partner, a confrontation at work, or a tense
moment with family β this app gives you real, ready-to-say phrases
that de-escalate tension, set boundaries, and help you be heard.
No fluff. No 10-step programs. Just the words you need, right now.
ββ HOW IT WORKS ββββββββββββββββββββββββββββββ
1. BREATHE β A quick 3-breath reset calms your nervous system so you
can respond instead of react.
2. PICK YOUR SITUATION β Choose from common conflict scenarios:
argument, misunderstanding, feeling ignored, setting a boundary,
apologizing, buying time, and more.
3. CHOOSE YOUR NEED β Tell the app what outcome you want: to be heard,
to de-escalate, to apologize, or to exit safely.
4. GET YOUR PHRASES β Instantly receive 8 human-tested phrases written
for your exact situation. Copy, share, or save your favorites.
ββ 117 PHRASES FOR EVERY SITUATION ββββββββββ
β
"I'm not trying to win. I just want us to get somewhere."
β
"I need a moment. I'll come back when I can talk calmly."
β
"That wasn't fair to you. I own that."
β
"I'm not done talking yet. Please let me finish."
β
"Let's stop before we say something we can't take back."
Every phrase is written to reduce conflict β not escalate it.
ββ BUILT-IN SAFETY FEATURE ββββββββββββββββββ
The EXIT SAFELY screen provides emergency de-escalation phrases
designed to help you exit a volatile situation β with a direct
911 shortcut if you need immediate help.
ββ SAVE YOUR FAVORITES ββββββββββββββββββββββ
Found phrases that work for you? Save them to your Favorites for
quick access any time, even offline.
ββ WORKS OFFLINE βββββββββββββββββββββββββββββ
No internet connection required. Conflict SOS works wherever you are
β in your car, at the office, or at home.
ββ WHO THIS IS FOR βββββββββββββββββββββββββββ
β’ Couples who want to fight less and connect more
β’ Parents navigating difficult conversations with kids or teens
β’ Anyone dealing with workplace conflict or a difficult coworker
β’ People who shut down or go blank during arguments
β’ Anyone who wants to communicate better under pressure
ββ WHAT PEOPLE EXPERIENCE βββββββββββββββββββ
"I had no idea what to say. I opened the app and found the exact
words I needed. The conversation completely turned around."
"I've been using the Exit Safely phrases. They work. I feel safer."
ββ PRICING βββββββββββββββββββββββββββββββββββ
β 5 FREE uses to try the full experience
β Unlock unlimited access for a one-time $3.99
No subscriptions. No recurring charges. Yours forever.
ββ TOPICS COVERED βββββββββββββββββββββββββββββ
Conflict resolution Β· De-escalation Β· Relationship communication Β·
Couples communication Β· Argument help Β· Setting boundaries Β·
Emotional regulation Β· Active listening Β· Apology phrases Β·
Workplace conflict Β· Family conflict Β· Difficult conversations
Download Conflict SOS and say the right thing β every time.
Get the right words instantly during arguments and tough moments.