RespiraCírculo

Wilsondgcreative

Contains ads

About this app

BreatheCircle is your guide to conscious breathing. Simple exercises with visualization and visual guidance to calm the mind, reduce stress, and improve your well-being.

✨ THREE BREATHING TECHNIQUES:

😌 Relaxing — 4-4-6
Inhale for 4 seconds, hold for 4, exhale for 6. Ideal for calming anxiety and deep relaxation.

🧘 Deep — 4-7-8
Inhale for 4 seconds, hold for 7, exhale for 8. A deep relaxation technique to help you fall asleep.

⚡ Energizing — 4-2-4
Inhale for 4 seconds, hold for 2, exhale for 4. To wake up, focus, and recharge your energy.

🎯 FEATURES:
• Visual guide with an animated circle that expands and contracts
• Real-time counter for each phase
• Record of your completed sessions
• Total time and cycle count
• Gentle vibration to guide you without looking at the screen
• Clear, modern, and simple interface
• No annoying ads during use

💡 Use BreathCircle for a few minutes a day to find calm, balance, and well-being. Your breath, your rhythm.

What’s new

Versión inicial de RespiraCírculo.
Incluye 3 técnicas de respiración:
• 😌 Relajante — 4-4-6
• 🧘 Profunda — 4-7-8
• ⚡ Energética — 4-2-4

Guía visual animada, contador de ciclos y tiempo total. "es-419".