SuperMoo: Stand Up & Move

reweave

In-app purchases

About this app

meet Moo, the cutest move reminder ever put on a phone.

every hour or so, Moo gently moos you to stand up, stretch, and moooove for one minute. you pick the move. no guilt, no streak shaming, no drill sergeant. just a tiny cream cow who believes in you and a chair that has kept you long enough.

WHY A MOVEMENT REMINDER
long sitting stretches are rough on your body and your focus. a one minute movement break every hour is one of the easiest healthy habits there is. SuperMoo turns that habit into something you actually look forward to, because the reminder is adorable and the minute is fun.

152 MOOVES, AND EVERY ONE SHOWS YOU HOW
not four stretches on a loop. SuperMoo has 152 moves, sorted by the kind of day you are having, and every one tells you exactly how to do it in a single plain line. no video, no mat, no changing clothes.

* Office: desk push-ups, calf raises, wall sit, the sneaky stuff you can do at work
* WFH, On the go and Rest for working from home, travel days and softer ones
* Pilates, Gentle and moo zen for slow, careful, low impact minutes
* Hoops and Footy for basketball and soccer skills in a hallway
* Play: hopscotch, red light green light, duck duck moo, games you forgot you loved
* Pet play, so your dog gets a movement break too
* wild ones, for one minute of pure silly
* moo's mooves, real moves with a cow fact while you do them
* dracu-moo's most feared, the moves that ruin the villain's plan
heart the ones you love and Moo learns to suggest them. skip the ones you never want again.

WHAT ELSE SUPERMOO GIVES YOU
* hourly stand up reminders with a cow, not an alarm. pick your hours, pick your days, mute anytime
* a daily movement goal with a gentle streak that celebrates you instead of punishing you
* Focus Moo, a focus timer for study and deep work. run focus blocks while Moo stands guard, then every break is a real one minute movement break that counts toward your daily goal
* Super Moo day: about once a week, if you have been showing up, the pasture throws a party. gold everywhere, a dance track, and dracu-moo silenced for the day
* Dracu-Moo, the villain of the pasture, who would very much prefer you never move again. defy the cape. delight the cow
* which moo are you? a five question personality quiz with a shareable verdict
* sun watch: set your city and Moo warns you when UV runs high
* a home screen widget so your progress grazes right on your phone
* levels, milestones and a herd that grows as you move

ON WEAR OS
moo lives on your wrist. the wear os watch app is free for everyone: your count for the day, a progress ring around the screen, and one tap to log a move without reaching for your phone.

moo's nudges reach your galaxy watch or other wear os smartwatch too, and you can answer right there with "i mooooved" or "5 more min" without unlocking your phone. a stand up reminder on your smartwatch, and the reward for moving is silence.

FOR STUDY AND WORK
if you came here for a study timer or a work break reminder, Focus Moo is built for you. choose your block length and rounds, focus while the countdown runs, then moooove for a minute between rounds. deep work plus real breaks, in one loop. stretch reminders, stand up reminders, screen break reminders, desk exercise and a focus timer, all in one cow.

FREE, WITH POWERFUL PREMIUM MAGIC TOO
SuperMoo is free to use: every one of the 152 mooves, the reminders, the daily goal, the streak, the quiz, Super Moo day, sun watch, the wear os watch app, and the classic focus setup.
premium adds: tap to log straight from the home screen widget, custom reminder times built around your day, your full movement history, and custom focus blocks from 15 to 50 minutes with the rounds you choose. monthly, annual, and one time lifetime. no ads, ever.

MADE BY A NONPROFIT
SuperMoo is made by Reweave, a small nonprofit on a mission to make movement and learning meaningful and fun.

keep moving with the ones you love! and moo!

Ratings and reviews

it's definitely a new app, so in order for faster improvements, I know we need to support the developers. I hate being an adult because everything becomes so "serious" and "boring". this app is so friggin cute, it's right up my alley! the one thing I love the most is the notification sound. every single time I hear it, I smile. I do agree with other reviews that it is a little hard to navigate to get different moves, but it doesn't stop me from enjoying the app.

Cute idea but not worth the money for Android users. Purchased full app- I was only able to set 5 movement reminders but no specific times. It did provide the notification but unless you tap the notification it was hard to add a "move" after the fact unless you time another move in the app. Widget- if you click it will record a move. It was very sensitive and swiping resulted in counting a "move" that I couldn't undo.

Super cute app that reminds me to get up and move during the work day. Never realized how easy it is to sit for hours until I was getting nudges to move every hour! Movements are simple. App takes a bit of time to learn to navigate but customer service is awesome and quick to respond.

What’s new

moo remembers you now.

bought premium, then switched phones or reinstalled? moo checks Google Play on first open and lets you straight back in. no paywall, no paying twice. every offer card has a restore line too.

need a hoof? settings finally has a help group: email moo's team with your details filled in, restore a purchase, or copy your support id.

search the pasture. 131 mooves, so now you can just type legs, or dance, or breathe. typos forgiven.

move more. scroll less.