Here is the official SenseMyDiet app that makes following the Sense lifestyle easy.
The SenseMyDiet app includes many useful features:
- Complete meal plan system with 21 meals
- New meal plan every week
- Search over 1,000 recipes
- Create and use your own recipes and meal plans
- Shopping lists for all recipes and meal plans
- Sense friends
- Register your handfuls
- Plan your lunch boxes in the diary
- Follow your weight development and your body measurements
- Upload before and after photos
- Tailored settings for you
- Lots of help for SenseMyDiet
SenseMyDiet contains a complete meal plan system.
Each week you receive a new meal plan with a healthy helping hand for your Sense lifestyle.
You can easily replace recipes and adjust the number of people for the individual meals. Meals can be distributed over several lunch boxes to avoid food waste.
The shopping list is updated automatically, and you can easily insert the meal plan into your diary's lunch boxes.
You can create your own meal plans with SenseMyDiet recipes, friends' recipes and your own recipes. The 'Avoid food waste' section shows recipes that can be made from the shopping list you've already built up in your meal plan.
In the app you will find over 1,000 delicious recipes that make it easy to follow your new Sense lifestyle. When you insert recipes into your lunchboxes, the handfuls are adjusted automatically so that the day's intake is updated. The app is continuously expanded with new recipes.
You can create your own recipes so you can use them on an equal footing with the SenseMyDiet recipes. The app automatically calculates handful distribution and nutritional content.
Sense friends is a social universe in the app where you can search for and share your recipes with the other users. You choose who you want to follow, and you receive push notifications when they post new recipes.
If you use the app's many Sense-approved ingredients in your recipes, the handfuls are calculated automatically, and your recipes are therefore Sense-approved and can be shared with the other users.
PLANNING AND REGISTERING YOUR HANDFULS
You can easily register your handfuls and plan ahead in the app. Your daily lunch boxes are available on the front page and you can add ingredients and recipes to them. The app can also be used as a diary with pictures and notes, so you can always look back.
WEIGHT DEVELOPMENT AND BODY MEASUREMENTS
The SenseMyDiet app supports you in your development. Set yourself a goal and record your weight and body measurements as often as you wish. Then you can follow your personal development via the clear graphs and data displays. This part is free and does not require a subscription.
BEFORE AND AFTER PICTURES
You can easily upload pictures of yourself so you can follow the progress of your before and after pictures.
Right from the start, the app adapts to you and is therefore suitable for both beginners and experienced SenseMyDiet users. The advanced settings ensure that you can use the app in the way that suits you best.
LOTS OF HELP
In the app, we have collected a lot of useful information about SenseMyDiet: Sense videos, links to the popular Sense books and answers to the most frequently asked questions about Sense.
There are two SenseMyDiet Basic subscriptions with automatic renewal: 1 month and 1 year subscription. They provide access to all Basis features and updates during the subscription period.
If you buy a subscription, the amount will be charged from your Apple account. 24 hours before the subscription expires, it is automatically renewed, unless you cancel the automatic renewal before the deadline. You can manage the subscription in the Apple ID user settings, where you can also delete the automatic renewal.
Note that if you have purchased a subscription via the web, you automatically have access to the app.
A subscription purchased in the SenseMyDiet app does not apply to the web version of SenseMyDiet.
The SenseMyDiet Team