Road To 50 Pull Ups builds a personalized daily plan that takes you from your current max to 50 consecutive pull ups — the plan adapts to your own pace.Why pull ups: back, biceps, and grip — one of the toughest bodyweight pulling movements, and one of the best builders of true upper-body pulling strength. Trains a muscle group most pushing-focused routines neglect.50 consecutive pull ups is an elite-level benchmark — few people ever reach it, so your plan sets realistic intermediate milestones along the way instead of expecting a straight line from day one.How it works:• Enter your current max and your goal; the app builds the day-by-day plan.• Safe, progressive growth with built-in deload weeks.• Miss a day or your performance changes? The plan recalculates itself.• Optional automatic rep detection using the accelerometer (experimental for pull ups — manual counting always works too).• Progress calendar and completion streak.• Optional daily progress photo — stored on your device only.• Configurable local reminders. Light, dark, or system theme.• Available in Spanish, English, French, Portuguese, Chinese, Japanese, and Korean.100% private: no accounts, no ads, no in-app purchases, no backend.
A personalized daily plan to 50 straight pull ups. No ads, no account.