šŖ BMR & BMI Calculator ā Your Personal Health & Fitness Tool šŖ
Want to know if your weight is healthy? Or how many calories your body needs daily? With the BMR & BMI Calculator, you can instantly calculate your Body Mass Index (BMI) and Basal Metabolic Rate (BMR) using just your weight, height, and age.
ā
BMI (Body Mass Index):
BMI helps you check whether you are underweight, normal weight, overweight, or obese. This is a quick way to understand your health status.
ā
BMR (Basal Metabolic Rate):
BMR tells you how many calories your body needs to maintain basic functions like breathing, resting, and digesting ā even when youāre not active.
⨠Key Features:
Accurate BMI calculator with instant results
Easy BMR calculator for daily calorie needs
Simple input: just enter age, weight & height
Clean, user-friendly interface
Supports both metric (kg/cm) and imperial (lbs/ft) units
Lightweight, fast, and completely free
šļø Why use BMR & BMI Calculator?
Track your health progress
Set fitness and diet goals
Understand your ideal weight range
Manage calories effectively for weight loss or gain
Perfect for anyone on a fitness journey
š How It Works:
Enter your age, weight, and height
Choose gender (if applicable for BMR)
Instantly get your BMI result & category
See your BMR calories per day
Adjust diet or workout plans accordingly
š Who can use it?
Fitness enthusiasts
People starting a diet or workout plan
Those monitoring weight & health
Trainers, coaches, and health professionals
Download BMR & BMI Calculator today and take the first step towards a healthier lifestyle!