B-ACT

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About this app

B-ACT is a lifelog service based on Behavioral Activation Theory that helps users record daily activities and emotions, and reflect on their own lifestyle patterns.

Users can record the activities they performed throughout the day along with their emotions, and plan activities aligned with their interests and goals. Additionally, it is designed to make the activity recording process fun and sustainable through game elements.

Through features such as activity recording, emotion recording, and value domain setting, users can understand their lifestyle patterns and build a more balanced daily life.

[Key Features]

• Activity and emotion recording

• Calendar-based activity history viewing

• Personal value domain setting and activity planning

• Point and item-based game elements

• 7-week themed activity program