RowBoRow

In-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
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About this app

RowBoRow is a visual metronome for indoor rowing. A figure rows on screen at the stroke rate you choose, so you can row along in time and hold a steady rate without staring at numbers.It started as a way to keep a consistent stroke rate during long, easy sessions on the rowing machine while listening to an audiobook, podcast, or music. Instead of watching the stroke rate, just follow the rower.

FOLLOW ALONG
• Set your stroke rate, drive-to-recovery ratio and a pick a character to follow.
• Set up and send workouts to a PM5 (or do timed workouts without one).
• Record your results to the Concept2 Logbook (COMING SOON)
• Connect to Google Health.
• On screen and voice controls

ROW WITH YOUR OTHER APPS
• On a tablet, run RowBoRow in split screen or a small window next to ErgData or your favorite rowing app, so you can see their data and RowBoRow’s animation to follow.

CHARACTERS
The stick figure and basic rowing-handle views are always free. Every other character is free to try for 14 days (Pirate, Robot, Trex, Octopus, etc).

After the 14-day trial, enjoy the full functionality with the Free characters. If you like the extra animations, a one small one-time purchase unlocks ALL of the other characters. The extra characters are purely for fun. No ads, no subscriptions and no pop-up reminders.
A visual metronome for rowers (can connect to Concept2 PM5)
Updated on
Nov 13, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

1.10 Major new update with improved workouts, displays and PM5 connection
Content rating
Everyone
Learn more

App support

Phone number
+17039602001
About the developer
RAYMOND WESTLEY BOWERS
ray@bowers.com
7028 Quander Rd Alexandria, VA 22307-1612 United States
+1 703-960-2001