FFM - Fitness for Fighting Man
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About this app
FFM - Fitness for the Fighting Man is an AI-powered performance coach built for military members, first responders, law enforcement, and dedicated athletes.
Meet FFAI - your on-device AI coach. FFAI builds personalized workout programs, plans meals, and coaches your recovery. No internet required. Your data stays on your device.
🔥 WHAT'S NEW IN 2.0
• FFAI on-device AI coach - works offline, no subscription required for base features
• Cloud AI upgrade for sharper workout programming and deeper nutrition coaching
• Full nutrition tracking: log meals in plain English, generate weekly meal plans
• Recovery dashboard with readiness score and strain analysis
• 1,300+ exercises with video demonstrations
• 9 visual themes to personalize your experience
• Health Connect integration for fitness data sync
TRAIN WITH INTENT
• Follow military fitness standards: Army ACFT, Marine Corps CFT/PFT, Navy PRT, Air Force AFFT, Coast Guard
• Build strength, endurance, and work capacity with proven programs
• Smart warm-ups and cooldowns automatically generated
NUTRITION & RECOVERY
• Log meals by describing them in plain English - AI handles the math
• Weekly meal plan generator adapted to your weight trends
• Recovery readiness score so you know when to push and when to rest
PREMIUM FEATURES
• Premium: Full access to all workout programs and on-device AI ($4.99/mo, 3-day free trial)
• Premium AI: Cloud-powered AI coach for elite programming ($9.99/mo)
• Lifetime Access: One-time purchase for all features ($24.99)
Your fitness. Your data. Your fight.
Meet FFAI - your on-device AI coach. FFAI builds personalized workout programs, plans meals, and coaches your recovery. No internet required. Your data stays on your device.
🔥 WHAT'S NEW IN 2.0
• FFAI on-device AI coach - works offline, no subscription required for base features
• Cloud AI upgrade for sharper workout programming and deeper nutrition coaching
• Full nutrition tracking: log meals in plain English, generate weekly meal plans
• Recovery dashboard with readiness score and strain analysis
• 1,300+ exercises with video demonstrations
• 9 visual themes to personalize your experience
• Health Connect integration for fitness data sync
TRAIN WITH INTENT
• Follow military fitness standards: Army ACFT, Marine Corps CFT/PFT, Navy PRT, Air Force AFFT, Coast Guard
• Build strength, endurance, and work capacity with proven programs
• Smart warm-ups and cooldowns automatically generated
NUTRITION & RECOVERY
• Log meals by describing them in plain English - AI handles the math
• Weekly meal plan generator adapted to your weight trends
• Recovery readiness score so you know when to push and when to rest
PREMIUM FEATURES
• Premium: Full access to all workout programs and on-device AI ($4.99/mo, 3-day free trial)
• Premium AI: Cloud-powered AI coach for elite programming ($9.99/mo)
• Lifetime Access: One-time purchase for all features ($24.99)
Your fitness. Your data. Your fight.
Updated on
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No data shared with third parties
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No data collected
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What’s new
New in v1.2.0:
- 7 color themes to personalize your experience
- Swap exercises mid-workout (long-press exercise name)
- Drag to reorder exercises in custom workouts
- Flexible time input (mm:ss, 3m, 90s, 3m30s)
- Haptic feedback on timer completion
- Improved calendar navigation
- Smarter program switching
Bug Fixes:
- Fixed Health Connect permissions
- Health Connect auto-refreshes on return
- Clear error messages for import/export
- Theme colors now consistent across all screens
- 7 color themes to personalize your experience
- Swap exercises mid-workout (long-press exercise name)
- Drag to reorder exercises in custom workouts
- Flexible time input (mm:ss, 3m, 90s, 3m30s)
- Haptic feedback on timer completion
- Improved calendar navigation
- Smarter program switching
Bug Fixes:
- Fixed Health Connect permissions
- Health Connect auto-refreshes on return
- Clear error messages for import/export
- Theme colors now consistent across all screens
App support
About the developer
RoxyKovu LLC
support@roxykovu.com
5540 Centerview Dr Ste 200
Raleigh, NC 27606-3386
United States
+1 252-764-5032