Fight Timer Pro

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Everyone
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Content rating
Everyone
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About this app

Fight Timer Pro is a round timer built for combat sports and interval training — not a generic stopwatch with a boxing skin. Pick your discipline, pick a program, and train with a timer that actually understands rounds, rest, and rhythm.

BUILT-IN PROGRAMS FOR EVERY DISCIPLINE
Boxing, Kickboxing, MMA, Brazilian Jiu-Jitsu, Muay Thai, Capoeira, Karate, Taekwondo, Tabata, EMOM, and general Gym Workouts — each with Beginner, Middle, and Advanced levels and five ready-to-go programs per level. No setup required: pick a category and start training in seconds.

BUILD YOUR OWN INTERVALS
Need something the presets don't cover? Use the custom interval builder to create your own round-by-round structure — drag to reorder phases, name each one, and set exact work/rest durations. Circuit mode cycles a list of exercises across rounds automatically, so you're not re-entering the same routine every time.

A TIMER THAT WORKS WHEN YOU'RE NOT LOOKING AT YOUR PHONE
Audible round/rest bells, a distinct final-round alert, vibration patterns you can feel through a phone in your bag, and spoken voice cues (3-2-1 countdowns and phase announcements) so you always know where you are in the round without breaking focus. Scheduled notifications keep firing even if the app gets backgrounded mid-session.

TRACK YOUR TRAINING
Every completed session is saved automatically — see your training history, current streak, and how many sessions you've logged this week. Favorite your go-to programs for one-tap access from the home screen.

STOPWATCH MODE
Prefer freeform training? Switch to a plain count-up stopwatch with lap tracking, no rounds required.

HOME SCREEN WIDGET
Add the Fight Timer Pro widget to your home screen for at-a-glance access to your next session without opening the app.

BACKUP & RESTORE
Export your custom categories, programs, and full workout history to a file and restore them on any device — your data stays yours.

PREMIUM (COMING SOON)
Combo Caller (spoken strike combinations mid-round), Traditional Ambiance (category music playing under your rounds), Class Mode + Cast to TV, and extra accent themes are on the way in a future update.

PRIVACY-RESPECTING BY DESIGN
No account required. No ads. Your programs, profile, and training history are stored on your device, not on our servers.

Whether you're shadow-boxing at home, running pad rounds at the gym, or timing a Tabata circuit, Fight Timer Pro keeps the clock so you can keep training.
Round timer for boxing, MMA, BJJ, Muay Thai, Tabata & EMOM training
Updated on
Sep 20, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
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  • No data collected
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What’s new

Fight Timer Pro: a round timer built for combat sports and interval training.

- Built-in programs for Boxing, Kickboxing, MMA, BJJ, Capoeira, Karate, Taekwondo, Muay Thai, Tabata, and EMOM
- Build your own custom interval timer with named rounds
- Voice cues, vibration patterns, and background notifications keep you on pace without checking your phone
- Track streaks and workout history, with CSV/QR export