RTFIT

TINYSTUDIOAR

About this app

Train with Romina Traetta wherever you are. RTFIT creates a personalized workout plan based on your goals and supports you with videos, nutrition advice, and progress tracking.

WORKOUTS BY GOAL
• Lose weight, tone and define, gain muscle mass, or simply stay active: choose your goal, and the app will recommend where to start.

• Over 100 video-guided workouts by Romina, designed for the time you have available.

• Pilates, mobility exercises, and challenges for your abs, arms, and glutes.

• Each exercise includes its own rest and rest periods: just follow the video.

• Watch the class on your TV with Chromecast.

NUTRITION
• Your maintenance calories, calculated based on your weight, height, and activity level.

• Recipes and nutrition guides for each goal.

• Tell the nutrition chat what you ate, or send a photo of your plate, and it will estimate the calories.

• Daily food and water intake log.

YOUR PROGRESS
• Workout history and completed routines.

• Steps, active energy, and sleep data from Apple Health (if you grant permission).

• A monthly summary to see your progress.

AND MORE
• Reminders to keep you on track and notifications for live classes.

• Notes and tips from Romina based on how you're feeling.

To use the app, you need an active RTFIT account.

Consult a healthcare professional before starting any training or nutrition plan.

What’s new

- Tus programas ahora también en la app: 8 Week, +35 y Cuerpo de Acero.
- Nuevas clases en audio, para escuchar donde quieras.
- Grabaciones de las clases en vivo, para verlas cuando quieras.
- Tus programas y audios ya suman a tu progreso de la semana.
- Mejoras de estabilidad y rendimiento.