Running Hit: Treadmill Workout

Contains adsIn-app purchases
2.3
199 reviews
Content rating
Everyone
50K+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
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About this app

The app that has already helped over 65,000 people train is back in full force.

Running HIT has a fresh new look and a renewed experience for anyone who wants to turn treadmill workouts into a more dynamic, organized and motivating routine.

With interval workouts inspired by HIIT training, the app helps you walk, run, improve your fitness and track your progress at your own pace.

Whether you are starting a healthier routine, getting back to training, improving your endurance or making treadmill sessions less repetitive, Running HIT was created to help you stay focused from start to finish.

What you get with Running HIT

🏃 Workouts for all levels
Choose from progressive categories, from beginner to advanced, and find the ideal workout for your current goal.

🔥 Treadmill HIIT workouts
Alternate effort and recovery intervals to make your walk or run more intense, efficient and motivating.

⏱️ Smart and intuitive timer
Follow each step of your workout with a clear, simple and easy-to-use experience.

📈 Complete workout history
Save your results, review previous workouts and track your progress over time.

🏆 Achievements that motivate you
Earn achievements, follow your points and stay consistent with your training.

📊 Track your data
View time, distance, calories, weight, BMI and completed workouts.

❤️ Your pace, your goal, your best version
Train at your own rhythm, follow your progress and build a healthier routine.

Who is Running HIT for?

Running HIT is ideal for anyone who:

Trains on a treadmill at home or at the gym
Wants to start walking or running
Is looking for HIIT and interval workouts
Wants to track workout progress
Needs more motivation to stay consistent
Wants to make treadmill training more dynamic
Start today

Choose your workout, press play and follow your evolution.

Running HIT is back in full force with a fresh visual identity, a more modern experience and many plans for the future.

Download now and start your next treadmill workout.
Updated on
Jun 12, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

2.3
198 reviews
Bayo AO
September 6, 2022
Used this today and it would NOT save the workout. The method to the HIT is straight forward but to lose all that info makes this a disappointing app. No guarantee what'll happen tomorrow.
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James Ross
March 16, 2023
Great app to track and monitor your health needs and gives nice workout intervals for all.
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Patryk Sadok
January 24, 2022
Really unpleasant font, no possibility to change units from imperial to metric.
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Content rating
Everyone
In-App Purchases
Learn more

App support

About the developer
INKOPON DESENVOLVIMENTO DE SOFTWARE LTDA
suporte.inkopon@gmail.com
Rua PROFESSOR HEITOR CARRILHO 1 APT 707 BLOCO 1 CENTRO NITERÓI - RJ 24030-230 Brazil
+55 21 98707-1887