Running Momma is a comprehensive nutrition calculator designed for runners of all levels. Whether you're training for a marathon or enjoying a casual jog, get personalized hydration and fueling recommendations based on your run duration, intensity, and environmental conditions.
FEATURES:
• Personalized nutrition calculations based on run duration and course type
• Hydration recommendations adjusted for temperature
• Carbohydrate and protein intake guidance
• Flexible fueling strategies: Recreational or Competitive
• Track your nutrition history
• Support for multiple units (kg/lbs, °C/°F)
• Available in 6 languages: English, Portuguese, Spanish, French, German, Italian
• 100% privacy-focused: All data stored locally on your device
• No ads, no tracking, no account required
Perfect for trail runners, marathoners, ultra runners, and anyone who wants to optimize their running nutrition