Running Momma

Content rating
Everyone
10+
Downloads
Content rating
Everyone
Learn more
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About this app

Running Momma is a comprehensive nutrition calculator designed for runners of all levels. Whether you're training for a marathon or enjoying a casual jog, get personalized hydration and fueling recommendations based on your run duration, intensity, and environmental conditions.

FEATURES:
• Personalized nutrition calculations based on run duration and course type
• Hydration recommendations adjusted for temperature
• Carbohydrate and protein intake guidance
• Flexible fueling strategies: Recreational or Competitive
• Track your nutrition history
• Support for multiple units (kg/lbs, °C/°F)
• Available in 6 languages: English, Portuguese, Spanish, French, German, Italian
• 100% privacy-focused: All data stored locally on your device
• No ads, no tracking, no account required

Perfect for trail runners, marathoners, ultra runners, and anyone who wants to optimize their running nutrition
Updated on
Dec 14, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit
Data can’t be deleted

What’s new

- bug fixes
- new region selector