Knowing yourself is the first step to change, RunningQuotient helps you easily achieve this.
Help you evaluate the performance of your running ability(run level), knowing your own running changes, and provide the most suitable pace zone for your scientific training.
Visualize the training pressure index every time when you upload training record. Through this training index, you can master your own schedule and avoid overtraining.
【Grasp the situation】
Based on all your previous training records, analyze your current physical, fatigue and conditional indicators to help you get the personal best.
【Attention to technology】
Running technology is important but easily ignore, through the data you will understand your technical indicators under each pace zone, help you run faster, farther, less vulnerable.