Run Timer: Couch to 5k & HIIT

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Everyone
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Everyone
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About this app

Looking for a clean, distraction-free interval timer? Welcome to Run Timer β€” the ultimate running and workout companion designed to keep you moving without the clutter. 🎯

Whether you are laced up for your very first walk-run program, training for a 5K, or crushing a high-intensity HIIT session, Run Timer keeps things simple. No feeds, no forced social media tracking, and absolutely no noise. Just you, your rhythm, and your next interval. πŸ›‘βœ¨

🌟 Why You’ll Love Run Timer:
Running, Simple & Easy πŸ’₯: Set your run time, rest time, and repetitions in seconds using effortless sliders. Hit start and go!

Eyes-Up Running 🎧: Stay focused on the path ahead. Clear audio and haptic (vibration) cues let you know exactly when to sprint and when to recover without constantly checking your phone.

Ready for Every Session πŸš€: Quickly switch between built-in goals like Easy Run/Walk, Intervals, or Stamina Builder.

Your Workouts, Your Way πŸ’Ύ: Create and save your own custom presets for instant access next time you train.

Track Your Progress πŸ“ˆ: A clean, built-in run history keeps tabs on your consistency so you can celebrate every milestone.

πŸ‘₯ Perfect For Every Fitness Level:
Just Starting Out? πŸ‘‹ If you're trying a couch-to-5k style routine, our intuitive interface makes it easy to manage simple walk-and-run intervals without feeling overwhelmed.

Experienced Runners & Athletes? ⚑ Build stamina, push your limits with precision speed intervals, and effortlessly manage complex HIIT repetitions.

Fitness Enthusiasts? πŸ‹οΈβ€β™‚οΈ Use it beyond the pavement for circuit training, tabata, or home bodyweight workouts.

🚫 No Bloat. No Distractions.
We believe that fitness apps shouldn't require an account setup just to log a run. Run Timer gives you a premium, gorgeous dark-mode experience that respects your time and your data.

Download Run Timer today and experience interval training the way it was meant to be: focused, effective, and beautifully simple. πŸ”₯
Updated on
Jun 1, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What’s new

Adds achievements in history πŸ’ͺ
Content rating
Everyone
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App support

About the developer
PADDOCK APP STUDIOS LTD
hello@paddock-home.com
32, PADDOCK CLOSE BRISTOL BS32 0EZ United Kingdom
+44 7403 114037

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