Run Walk Interval Timer

Paddock App Studios

Contains adsIn-app purchases

About this app

Run Timer is a simple run/walk interval timer. Set how long to run, how long to walk, and how many repeats, then put your phone in your pocket. A beep and a buzz tell you when to switch.

⏱️ Run/walk intervals your way: run and rest times from a few seconds to 15 minutes, up to 20 repeats. Good for building up to your first 5K, run/walk long runs, or interval sessions.

🔊 Eyes-free cues: separate beeps for run and rest, a 3-2-1 countdown and vibration. Your music or podcast keeps playing.

📱 Keeps going with the screen off: live timer in your notifications, with stop and reset from the lock screen.

📋 Presets: Easy Run/Walk, Intervals and Stamina Builder to start, or save your own.

🏅 History and badges: every session logged, with streaks and milestones.

🔒 Simple and private: no account, no GPS, no subscription. Free with ads, plus a one-time purchase to remove them.

What’s new

Bug fixes