During weight training, you might find yourself trying to remember the weight you lifted last time.
You might also be timing your sets and constantly checking the clock during rest periods.
Weight Training Log is a recording app designed to reduce this "thinking effort," allowing you to focus on the training itself.
[Start Immediately from Last Weight]
- When you open an exercise, the weight of your last set from the previous session is automatically entered into the empty set.
- You can check the weight and reps for each set from the previous session on the same screen.
- You can freely change it on the spot according to your physical condition on the day.
[Measure Sets and Rests On the Spot]
- "Set Measurement" and "Rest Measurement" are available for each set.
- Start and stop with one tap, and the actual measurement time is saved for each set.
- Measurement continues even when switching exercises or screens.
- When you start the next measurement for the same exercise, the previous measurement is automatically stopped and saved.
- A short alarm will sound when the set time is exceeded.
[Input and Progress Confirmation]
- Weight and reps are saved simultaneously with input.
- Supports bodyweight training and cardio exercises.
- Displays a calendar, weekly total weight and reps, and week-on-week comparison.
- Graphs maximum weight, estimated 1RM, total volume, etc.
[No Registration Required.] [Records are stored on your device]
- No account creation or login required
- Training records are not sent to the developer's server
- Supports JSON format backup and restore
- Supports CSV export and import
[Ads that don't interrupt your focus]
We do not use video ads or sudden full-screen ads. The only ads displayed are small banners at the bottom of the screen.
Reduced unnecessary operations, allowing you to focus on today's set.
Previous weight is automatically entered. Set duration and rest time are measured and saved for each set. No video or full-screen ads.