Rythm: Sleep & Mood tracker
In-app purchases
Everyone
info
10+
Downloads
About this app
Ever wonder why some nights you sleep great and others you struggle? Or why your mood shifts without warning?
Most people guess. Rythm gives you answers by tracking your habits, sleep, and mood so you see what actually helps and what doesn't.
Stop guessing. Start seeing the patterns.
Your sleep and mood are shaped by daily choices and Rythm connects those dots so you can adjust what matters and feel more in control.
Why people love Rythm
Discover what works for you: Simple charts show which habits help or hurt your sleep and mood.
Feel more in control: Spot patterns instead of guessing.
Build better habits: Make changes based on your own data, not generic advice.
Sleep smarter: See how your daily habits affect your sleep.
Features that put you in control
π Habit & mood tracking β Track factors like sleep quality, stress, caffeine, exercise, screen time in seconds
π Pattern insights β See how your choices line up with good (or rough) nights and days
π Sleep tracking β Track sleep hours and how rested you feel
π Mood journal β Record your emotional state and spot what's connected
π Connect the dots β Understand how different factors work together
β¨ Simple & clean β Easy to use every day without feeling overwhelmed
Made for everyday well-being
Whether you're stressed, sleep-deprived, or just curious, Rythm helps regular people understand their bodies and minds better.
Take control of your sleep and mood. Use it as a daily journal and sleep diary to build a clear picture of your wellbeing over time.
Download Rythm and start seeing the patterns behind how you sleep and feel.
Most people guess. Rythm gives you answers by tracking your habits, sleep, and mood so you see what actually helps and what doesn't.
Stop guessing. Start seeing the patterns.
Your sleep and mood are shaped by daily choices and Rythm connects those dots so you can adjust what matters and feel more in control.
Why people love Rythm
Discover what works for you: Simple charts show which habits help or hurt your sleep and mood.
Feel more in control: Spot patterns instead of guessing.
Build better habits: Make changes based on your own data, not generic advice.
Sleep smarter: See how your daily habits affect your sleep.
Features that put you in control
π Habit & mood tracking β Track factors like sleep quality, stress, caffeine, exercise, screen time in seconds
π Pattern insights β See how your choices line up with good (or rough) nights and days
π Sleep tracking β Track sleep hours and how rested you feel
π Mood journal β Record your emotional state and spot what's connected
π Connect the dots β Understand how different factors work together
β¨ Simple & clean β Easy to use every day without feeling overwhelmed
Made for everyday well-being
Whether you're stressed, sleep-deprived, or just curious, Rythm helps regular people understand their bodies and minds better.
Take control of your sleep and mood. Use it as a daily journal and sleep diary to build a clear picture of your wellbeing over time.
Download Rythm and start seeing the patterns behind how you sleep and feel.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted
Whatβs new
New settings added
App support
About the developer
Adrian Danlos
danlosadrian@gmail.com
Plaza De La Virgen Blanca 4 / 4ΒΊ Dcha
01001 Vitoria-Gasteiz
Spain