Rythm: Sleep & Mood tracker
In-app purchases
Everyone
info
50+
Downloads
About this app
Sleep & Mood tracker. Build streaks, spot patterns, feel better.
Ever wonder why some nights you sleep great and others you struggle? Or why your mood shifts from one day to another? Most people guess. Rythm gives you answers by tracking your habits, sleep quality, and mood journal entries so you see what actually helps and what doesn't.
Stop guessing. Start seeing the sleep patterns.
Your sleep and mood are shaped by daily choices. Rythm connects those dots so you can adjust what matters and feel more in control of your wellbeing.
β WHY PEOPLE LOVE RYTHM
π Discover what works for you: Simple charts show which habits help or hurt your sleep and mood.
π Understand your circadian rhythm: See how your sleep patterns follow natural daily cycles.
π― Build better habits: Make changes based on your own data, not generic advice.
π€ Sleep smarter: See how your daily habit tracking affects your sleep quality.
β FEATURES THAT PUT YOU IN CONTROL
π Habit & mood tracking: Track sleep quality, stress, caffeine, exercise, screen time in seconds
π Pattern insights: See how your choices connect to good (or rough) nights and days
π Sleep tracker: Log sleep hours and how rested you feel
π Mood journal: Record your emotional state and spot what's connected
π Connect the dots: Understand how different factors work together
β¨ Wellbeing tracker: Simple and clean, easy to use every day
β MADE FOR EVERYDAY WELLBEING
Whether you're stressed, sleep-deprived, or just curious, Rythm helps regular people understand their bodies and minds better.
Use it as a daily habit tracker, sleep diary, and mood journal to build a clear picture of your sleep patterns and wellbeing over time.
Download Rythm and start seeing the patterns behind how you sleep and feel.
Ever wonder why some nights you sleep great and others you struggle? Or why your mood shifts from one day to another? Most people guess. Rythm gives you answers by tracking your habits, sleep quality, and mood journal entries so you see what actually helps and what doesn't.
Stop guessing. Start seeing the sleep patterns.
Your sleep and mood are shaped by daily choices. Rythm connects those dots so you can adjust what matters and feel more in control of your wellbeing.
β WHY PEOPLE LOVE RYTHM
π Discover what works for you: Simple charts show which habits help or hurt your sleep and mood.
π Understand your circadian rhythm: See how your sleep patterns follow natural daily cycles.
π― Build better habits: Make changes based on your own data, not generic advice.
π€ Sleep smarter: See how your daily habit tracking affects your sleep quality.
β FEATURES THAT PUT YOU IN CONTROL
π Habit & mood tracking: Track sleep quality, stress, caffeine, exercise, screen time in seconds
π Pattern insights: See how your choices connect to good (or rough) nights and days
π Sleep tracker: Log sleep hours and how rested you feel
π Mood journal: Record your emotional state and spot what's connected
π Connect the dots: Understand how different factors work together
β¨ Wellbeing tracker: Simple and clean, easy to use every day
β MADE FOR EVERYDAY WELLBEING
Whether you're stressed, sleep-deprived, or just curious, Rythm helps regular people understand their bodies and minds better.
Use it as a daily habit tracker, sleep diary, and mood journal to build a clear picture of your sleep patterns and wellbeing over time.
Download Rythm and start seeing the patterns behind how you sleep and feel.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
You can request that data be deleted
Whatβs new
Onboarding improvements
App support
About the developer
Adrian Danlos
danlosadrian@gmail.com
Plaza De La Virgen Blanca 4 / 4ΒΊ Dcha
01001 Vitoria-Gasteiz
Spain