Need an AI therapist or AI psychologist — without an appointment?
Safe Space is a free-to-start self-help app: 24/7 AI chat, mood journal, CBT thought records, PHQ-9 and GAD-7 screening, and breathing. Open in the browser at https://app.safespaceapp.cc or install on Android.
It is a wellness tool, not therapy or a medical device.
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🤖 AI SUPPORT
• Calm, judgment-free chat when you need it
• Clear consent before any AI data processing
📊 MOOD & JOURNALS
• Quick mood check-ins
• Thought journal (CBT-inspired)
• Trends over time
🧪 SELF-ASSESSMENT TESTS
• Validated scales (PHQ-9, GAD-7, and more)
• Plain-language results with scientific sources
• Not a medical diagnosis
🧘 TECHNIQUES
• Breathing, grounding, relaxation
• Sleep-focused practices
• Gentle bilateral stimulation exercises
📚 ARTICLES & COPING CARDS
• Practical reading on anxiety, stress, and sleep
• Ready-to-use coping strategies
✨ WHAT’S NEW IN 2.0
• Soft UI redesign
• Clear navigation: Home, AI, Techniques, Diary, More
• Tests available from Home and More
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⚠️ IMPORTANT
Safe Space is not a medical device and does not replace a clinician. If you are in crisis, contact local emergency services or a crisis hotline.
Web app: https://app.safespaceapp.cc
Privacy: https://safespaceapp.cc/privacy
Support: support@safespaceapp.cc
Your AI therapist for anxiety, stress & sleep. Mood journal, CBT, PHQ-9.