Quench: Water Tracker Reminder

Content rating
Everyone
1+
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Content rating
Everyone
In-App Purchases
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About this app

Quench is the simplest way to drink more water and build a hydration habit that actually sticks.

Most of us are mildly dehydrated without realizing it. Quench turns drinking water into an effortless daily routine: set your goal, tap once to log a cup, and get gentle water reminders throughout the day so you never forget to hydrate.

★ WHY QUENCH
Quench is a clean, no-clutter water tracker focused on one thing — helping you reach your daily water intake. No accounts, no confusing menus, just the fastest way to track water and stay hydrated.

★ KEY FEATURES
• Smart water reminders — gentle notifications on your schedule; pause them for the day or stop automatically once you hit your goal
• One-tap drink logging — add a glass or bottle in a second, with quick Undo
• Home-screen widget — log water without even opening the app
• Personalized daily goal — based on your weight, so your hydration target fits you
• Beautiful progress ring — see how close you are to your daily water goal at a glance
• Hydration history & stats — track your streaks and weekly trends over time
• Body weight tracking — log your weight and keep your goal in tune
• Custom cups & drink types — water, coffee, tea, juice and more, at the sizes you actually use
• Light & dark theme — follows your system automatically
• Choose your units — milliliters (ml) or fluid ounces (fl oz)
• Lightweight, fast, and private — your data syncs securely in the background

★ HOW IT WORKS
1. Tell Quench your preferred units and weight.
2. Quench sets a recommended daily water goal (you can change it anytime).
3. Tap + each time you drink and watch your progress ring fill up.
4. Reminders keep you on track from morning to night.

★ PERFECT FOR
Anyone who wants more energy, better focus, clearer skin, and support with weight goals — students, office workers, athletes, and busy parents alike. If you keep forgetting to drink water, Quench is your daily hydration coach.

★ QUENCH PRO
Upgrade to Quench Pro to unlock the full experience:
• Full history, stats and streaks
• Unlimited custom cups and drink amounts
• Custom reminder schedules

Privacy Policy: https://www.salazarsdevs.com/apps/quench/privacy
Terms of Use: https://www.salazarsdevs.com/apps/quench/terms

Download Quench and drink your way to a healthier, more energized you.
Drink water reminder & daily hydration tracker. Stay hydrated, feel better.
Updated on
Aug 24, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Financial info and Health and fitness
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

• Quench now speaks your language — English, Spanish, Portuguese, French, German and Italian, picked up from your phone.
• Home screen widget: log a glass without opening the app.
• Smarter reminders: they stop once you hit your daily goal, and you can pause them for the day.
• Custom cups, quick add by drink type, and undo on every entry.
• Track your weight over time and set your goal from it.