Sync by Samāh

SAMAH

About this app

Sync by Samāh is a cycle and daily rhythm awareness app designed for women and men who want to better understand their body patterns and build consistent lifestyle routines.

The app combines tracking tools with educational content to help users notice patterns related to cycles, energy, mood, sleep, and daily habits. Sync focuses on awareness and routine building rather than medical advice, making it simple, practical, and easy to use.

For Women

•⁠ ⁠Track menstrual cycles, flow, mood, energy, and sleep
•⁠ ⁠Learn about different cycle phases and how they may feel
•⁠ ⁠Explore daily lifestyle, movement, and self care suggestions
•⁠ ⁠Notice patterns across routines and symptoms over time

For Men

•⁠ ⁠Track daily energy, focus, mood, and sleep
•⁠ ⁠Learn how daily rhythms can influence performance and consistency
•⁠ ⁠Explore lifestyle insights designed for balance and everyday wellbeing

What Sync Helps With

•⁠ ⁠Building awareness around personal patterns
•⁠ ⁠Understanding daily rhythms through tracking
•⁠ ⁠Creating simple, repeatable routines
•⁠ ⁠Learning through educational, easy to understand content

Why Sync by Samāh

•⁠ ⁠Personalised tracking and awareness tools
•⁠ ⁠Education focused and lifestyle led
•⁠ ⁠Designed in India for everyday use
•⁠ ⁠Built for real people seeking simple guidance

Sync by Samāh encourages users to notice patterns, reflect on habits, and build routines that feel aligned with their body and lifestyle. The app is suitable for anyone looking to understand themselves better through tracking and awareness.

Privacy and Data

User data is stored securely and used only to support in app features and insights. Sync does not sell personal data or use it for advertising.

Disclaimer

Sync by Samāh is intended for educational and lifestyle awareness purposes only. It does not provide medical advice, diagnosis, or treatment. Users should consult a qualified professional for medical concerns.