Sánate — Emotional Wellness
Teen
info
10+
Downloads
About this app
Sánate is your trilingual emotional wellness companion (English / Spanish / Chinese).
🌿 Talk to Sumi — an empathetic AI companion available 24/7 when you need to be heard.
📔 Mood journal — track how you feel, spot patterns, and understand yourself better over time.
🌬️ Guided exercises — breathing, meditation, gratitude and self-care practices.
👥 Verified therapist directory — connect with licensed mental health professionals in Mexico, Latin America, the US and Asia.
🌍 Anonymous community — share what you're going through and read others' stories in a safe, moderated space.
🍃 Emotional diet — daily, weekly and monthly meal plans designed to support your mood.
🔮 Biodecoding — understand the emotional roots of what your body is telling you.
🆘 Crisis resources — country-specific hotlines and emergency support, always one tap away.
🔒 Your privacy matters — Face ID / Touch ID lock, encrypted data, and you can delete your account anytime.
Sánate is not a replacement for professional therapy. If you're in crisis, please reach out to emergency services or a qualified professional.
🌿 Talk to Sumi — an empathetic AI companion available 24/7 when you need to be heard.
📔 Mood journal — track how you feel, spot patterns, and understand yourself better over time.
🌬️ Guided exercises — breathing, meditation, gratitude and self-care practices.
👥 Verified therapist directory — connect with licensed mental health professionals in Mexico, Latin America, the US and Asia.
🌍 Anonymous community — share what you're going through and read others' stories in a safe, moderated space.
🍃 Emotional diet — daily, weekly and monthly meal plans designed to support your mood.
🔮 Biodecoding — understand the emotional roots of what your body is telling you.
🆘 Crisis resources — country-specific hotlines and emergency support, always one tap away.
🔒 Your privacy matters — Face ID / Touch ID lock, encrypted data, and you can delete your account anytime.
Sánate is not a replacement for professional therapy. If you're in crisis, please reach out to emergency services or a qualified professional.
AI companion, mood journal, exercises and therapist directory in your language.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Messages and 2 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Daily reminders now vary their message and adapt their tone to your recent mood. We also improved stability, translations, and the overall experience.
App support
phone
Phone number
+525610523881
About the developer
Irma Erika Yang
hola@sanatemx.app
Mexico