Sezzy Timer

Sarah's Day

Mayelana nalolu hlelo lokusebenza

Uhlelo lokusebenza lwe-Sezzy Timer alubonisi nje kuphela ngokubukeka esikrinini lapho okhona lapho uzivocavoca, kodwa futhi lukunikeza nezimpawu zokuzwa, ngama-headphones noma ucingo lwakho ukuze likutshele ukuthi yini ezayo ngokulandelayo. Ezikhawuni zakho ezinde nasekuziqeqesheni kwakho, kuzophinde kukunike izinkomba ezimaphakathi nokubala uyehla uze uphumule!


Ukukhetha Isikhathi:

1. Ishredder ejulukile

2. Amandla e-Toning

3. Isekhethi

4. I-10 Minute Blaster

5. AMRAP

6. Isikhathi ngokwezifiso

7. 30 Min Pilates

8. HITT Pilates

9. 45/15 Umjuluko

Zonke Izibali Zesikhathi zihlanganisa:

- Izimpawu ezibonakalayo ezihlanganisa ukuphumula, amasethi, isekethe, izivivinyo, ama-supersets, noma imijikelezo (kuya ngokuthi hlobo luni lokujima olwenzayo)

- Izimpawu zokuzwa ezikuvumela ukuthi usuke kufoni yakho futhi uqedele ukujima ngokulalela kuphela. Isikhathi se-Sezzy sicacisa ukuthi wenza muphi umzuliswano, ukujima, ukusetha noma ukuphumula isikhathi ophezu kwaso. Kuzosiza futhi ukubala phansi kuze kube umnyakazo wakho olandelayo,

- Isebenza ngemuva kwefoni yakho ikuvumela ukuthi ulalele umculo futhi uphihlize ukuzivocavoca kwakho ngenkathi uzwa izinkomba ezivela kuhlelo lokusebenza lwesibali sikhathi

- Inketho yangokwezifiso ukuze udale ukujima kwakho komuntu siqu

- Misa isikhashana, bese udlala inketho

- Ukuboniswa kokulandelayo ekuzilolongeni kwakho ukuze ulungiselele kangcono umzimba wakho.



Uhlelo lokusebenza lwe-Sezzy Time lulula, luyashesha futhi kulula ukulusebenzisa futhi aludingi ukulungiswa. Ukusetha izikhathi nokuhlela imizuliswano, izivivinyo namasethi ngokuvamile kungase kudide futhi kube nzima, ngakho-ke ngilapha ukuze ngikhiphe ukucindezeleka emsebenzini wakho. Landela izinkomba zami futhi usendleleni eya ekuqeqesheni okuphumelelayo, okujulukayo, okwanelisa umphefumulo!

Yini entsha

New timer modes:
- 30 Minute Pilates
- HIIT Pilates
- 45/15 Sweat