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Sayarot

In-app purchases

About this app

The consolidation begins here.

Sayeret (SAYAROT) is the preparation app for the formation of the elite units in the IDF. The app builds you a personal training plan to prepare for formation — tailored to the unit you are targeting, your fitness level and the time remaining until formation.

Preparation for formation for all units:
Sayeret Matkal formation, Shayetet 13 formation, Shaldag formation, Unit 669 formation, Commando Brigade (Magalen, Egoz, Duvdevan), Yahalam and Tis formation. There is also a general plan for those who have not yet chosen a unit.

What's in the app:

🎯 Personal training plan for formation
Five training phases that are automatically built according to your unit and level — building a base, volume, intensity, sharpening and tapering.

🏃 GPS run tracking
Each run is measured in real time: pace, distance and route. Improving your 3 km run time is the heart of preparation for formation.

💪 Bodyweight Combat Fitness Training
Pushups, pull-ups, parallel bars, deadlifts and core strength. No gym, no equipment.

🧠 Mental toughness
Guided breathing, visualization and preparation for stressful scenarios. The formation is mostly in your head — come prepared.

🎤 AI Formation Interview Simulation
Practice a personal interview with a Hebrew-speaking AI, with real questions and immediate feedback on your answers.

🍽 Daily menu according to training stage
🏅 Progress tracking, achievements and anonymous ranking

7-day trial with full access. If not suitable — cancel, and don't pay a shekel.

Pass the formation. Win the course.