MacroFactor Workouts - Tracker

Stronger By Science Technologies LLC

In-app purchases

About this app

MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment.

Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights.

MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals.

No gym? No problem. Create routines based on the equipment you have available in your home gym.

Download to start your 7-day trial of this premium, ad-free workout tracker app.

WORKOUT TRACKER & PLANNER FEATURES

- Effortlessly track your workouts with an intuitive interface
- Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard
- Customizable rest timers
- Plate calculator based on available plates and bars
- Tracker for supersets, partial reps, and myoreps
- RIR tracker
- Smart warm-up planner
- Track different weights and reps on your right and left sides
- Easily swap exercises with smart suggestions
- Create new exercises
- Notes sections for exercise and workout details
- Create gym profiles for each of the places you workout

CUSTOMIZED WORKOUT PLANS

- Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more
- Built by fitness experts and based on science
- Easily import and track popular Jeff Nippard routines
- Customize your workouts with smart exercise swaps, custom exercises, and more
- Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts

SMART AUTO-PROGRESSION FOR STRENGTH TRAINING

- Your plan automatically adjusts day-to-day based on your progress
- Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would
- Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience

REACH YOUR FITNESS GOALS

- See your progress over time with beautiful and functional charts, visuals, and graphs
- Easily access your workout history
- PR tracker
- Volume tracker
- Progress photos and body metrics tracker
- Design your dashboard to feature the insights you value most
- Connect to MacroFactor Nutrition

SUBSCRIPTION PRICING & TERMS

MacroFactor Workouts is a premium app that offers three auto-renewing subscription options:
$11.99 / month
$47.99 / half year
$71.99 / year (equal to $5.99 a month)

MacroFactor Workouts has a free trial, but does not offer a free subscription tier.

These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Google Play account at confirmation of purchase.

Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel your subscription from your Google Play account settings.

Terms & Conditions:
https://terms.macrofactorapp.com/

Privacy Policy:
https://privacy.macrofactorapp.com/

Ratings and reviews

I used RPStrength for 2 years, and that app was amazing for growth, but a little on the expensive side. I thought I'd give something else a try, and I'm on my first meso with MF, happy with the interface, the scaling (might update after first meso). The home vs outside vs work gym configuration setup is brilliant for not having to fiddle with the weights constantly, I like seeing total weight moved during session. The videos can be clipped with Nippard walking in, and 1.5x required.

I'm writing this from the perspective of a beginner (6mo - 1yr) of training. Previously used Progression. There are good things with this app, however, there are some major issues. Firstly the program generation just makes a very complicated program. My major issue though is the "smart progression". It will start suggesting volume that you will struggle to move. Even telling it (via RIR) won't adjust it. It gets to the point of being demoralizing from constantly failing the suggestions.

I like this app...when you follow the workout it creates. However, if you customize a little, you have to customize everything. if you make a change, it doesn't set any targets or use the algorithm to set your workouts. It changes depending on how you do with what it gives, but don't think of adding the workouts you want with the targets it creates. Really hoping for this customization, as I feel held back without it.

What’s new

* Bug fixes