MacroFactor Workouts - Tracker

4.7
2.96K reviews
Content rating
Everyone
50K+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
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About this app

MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment.

Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights.

MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals.

No gym? No problem. Create routines based on the equipment you have available in your home gym.

Download to start your 7-day trial of this premium, ad-free workout tracker app.

WORKOUT TRACKER & PLANNER FEATURES

- Effortlessly track your workouts with an intuitive interface
- Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard
- Customizable rest timers
- Plate calculator based on available plates and bars
- Tracker for supersets, partial reps, and myoreps
- RIR tracker
- Smart warm-up planner
- Track different weights and reps on your right and left sides
- Easily swap exercises with smart suggestions
- Create new exercises
- Notes sections for exercise and workout details
- Create gym profiles for each of the places you workout

CUSTOMIZED WORKOUT PLANS

- Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more
- Built by fitness experts and based on science
- Easily import and track popular Jeff Nippard routines
- Customize your workouts with smart exercise swaps, custom exercises, and more
- Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts

SMART AUTO-PROGRESSION FOR STRENGTH TRAINING

- Your plan automatically adjusts day-to-day based on your progress
- Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would
- Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience

REACH YOUR FITNESS GOALS

- See your progress over time with beautiful and functional charts, visuals, and graphs
- Easily access your workout history
- PR tracker
- Volume tracker
- Progress photos and body metrics tracker
- Design your dashboard to feature the insights you value most
- Connect to MacroFactor Nutrition

SUBSCRIPTION PRICING & TERMS

MacroFactor Workouts is a premium app that offers three auto-renewing subscription options:
$11.99 / month
$47.99 / half year
$71.99 / year (equal to $5.99 a month)

MacroFactor Workouts has a free trial, but does not offer a free subscription tier.

These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Google Play account at confirmation of purchase.

Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel your subscription from your Google Play account settings.

Terms & Conditions:
https://terms.macrofactorapp.com/

Privacy Policy:
https://privacy.macrofactorapp.com/
Updated on
May 28, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
2.94K reviews
Donovan Keith
June 1, 2026
Initial free experience is quite good. Available equipment list/survey is pretty excessive for someone looking to just start - might be better to suggest an exercise assuming certain equipment and then offering alternates if that equipment isn't there. The silent exercise introductions are... interesting. They're well filmed, and a good reference once you know what you're doing, But I would greatly prefer an *efficient* spoken intro. Exercise descriptions are... exhaustive. Highlights please.
2 people found this review helpful
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Wes Brown
June 3, 2026
The workout tracking is nice. The program creation needs some work. If I want to swap out a front squat workout, I don't want to be presented with 45 other variations of a front squat. Show me like a machine workout or a combo of two different workouts that could replace the one. Being able to completely block certain exercise categories such as squat would be great. Having to curate the list of exercises the program makes takes away from the purpose of the app for me.
2 people found this review helpful
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Hugh Geiger
June 19, 2026
Clumsy design, not intuitive to use, hard to clearly track progress over, the dashboard is a total train wreck. Made by folks who I assume don't workout? Their dieting app is great, hard to imagine the same team did this one. The one feature I appreciate is the automated weight adjustment between sets. Bought a subscription on launch had high hopes, but will be returning to my prior app.
1 person found this review helpful
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What’s new

* Bug fixes