Scathe: Habits That Roast You

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Content rating
Mature 17+
10+
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Content rating
Mature 17+
Strong Language
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About this app

You've downloaded a habit tracker before. You know how this ends. So do we.

Scathe is a habit tracker that's stopped pretending you're going to change. Tick off a habit and, instead of a gold star, a cast of profoundly unimpressed personas reacts to your progress with all the enthusiasm it deserves — which is none. It's self-improvement for people who find encouragement insulting and insults weirdly motivating.

We're not promising results. We're promising company while you fail.

PRIVATE BY DESIGN
Free to use. No subscription. No account. No login. No tracking. No ads. Your habits — and the frequency with which you abandon them — stay on your phone (and in your own backups, if you make them). Never on our servers.

The core app is free. Extra personas and packs are available as optional in-app purchases, for when free disappointment isn't enough.

HOW IT WORKS
- Add habits you fully intend to abandon by Thursday.
- Complete one – against everyone's expectations – and a persona delivers its verdict.
- Collect the roasts, level up, and unlock new and creative ways to be disappointed in yourself.

PICK YOUR TORMENTOR
A Disappointed Parent who isn't angry, just let down. A Corporate Manager who'd like to circle back on your performance. A Drill Sergeant who finds your effort adorable. An Unimpressed Therapist. A Mob Boss. A Gymrat who's seen your form. And more – each with their own voice, their own cruelty, their own range.

CHOOSE YOUR HEAT
Dial the savagery from Mild to Unhinged, depending on how much truth you can take before breakfast. Want a gentle ribbing? Fine. Want to be verbally dismantled for drinking a glass of water? Also fine.

COLLECT THE CARNAGE
Hundreds of roasts to discover, from common jabs to rare legendary lines – a few of which might, against all odds, turn out to be almost kind. Earn XP, climb levels, and rack up achievements and titles you can be quietly proud of and tell absolutely no one about. If you're going to be insulted, it should at least be gamified.

Scathe is built for adults: strong language, dark humor, and absolutely zero motivational nonsense. 18+. NOT FOR THE EASILY OFFENDED.

Track your habits. Get destroyed. Quit. Come back. We'll be here.
The habit tracker that's deeply disappointed in your progress.
Updated on
Oct 25, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Financial info and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

• Locked cards now tell you what they want. "Show up 14 days in a row." You've never done 14 of anything. Now it's in writing.
• The Rare and Legendary tiers say how many roasts you're short. Spoiler: all of them.
• Timers wait until you've answered the notification prompt. We'd hate for you to lose a second of the effort you weren't going to make.
• Small fixes. Nothing you'd notice. Like your progress.