The life-APP application is used for self-management of anxiety and sleep disorders with the use of digital form of biological treatment. It includes a modern form of respiratory relaxation, which allows you to synchronize your own breath with a pattern breathing, and two kinds of phono-therapy - modern music therapy, in which therapeutic frequencies are used to calm anxiety or facilitate sleep.

Breathing feedback is a proprietary technological invention that transforms sound into image. The treatment idea is based on behavioral therapy. The user has the ability to evaluate his anxiety/sleep problems before and after using the app, which allows him to track reports of his well-being during the period the app is used.

The application was created by an authority in the field of telemedicine - a professor of medicine, who is also a cognitive-behavioral psychotherapist. The idea of fighting stress comes from the philosophy of Hans Seyle, an outstanding researcher of the topic of stress. Its main message is the possibility of extending a healthy life by alleviating the excessive and harmful distress associated with intensive everyday stressors. That is why the application is part of the philosophy of anti-aging, e-health and modern telemedicine, addressed to every user.
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What's New

Updating the application to the latest version.
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Additional Information

Updated
January 13, 2021
Size
Varies with device
Installs
50+
Current Version
8.8
Requires Android
5.0 and up
Content Rating
Everyone
Permissions
Offered By
Science2B Sp. z o.o.
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