ScrollIQ

Content rating
Everyone
5+
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Content rating
Everyone
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About this app

Reclaim your attention. ScrollIQ turns your daily screen-time on Reels, Shorts, TikTok and other addictive apps into a simple Brain Score out of 100 -then lets you compete with friends to stay focused.

Your Brain Score
See a single, honest score for your day based on screen-time, social-app usage, and late-night scrolling. Watch it rise as you build healthier habits.

Track Reels & Shorts
ScrollIQ counts the individual Reels and Shorts you watch across YouTube, Instagram, Facebook and more -so you finally see the real number.

Compete on Leaderboards
Join the daily global leaderboard and see how you stack up. A little friendly competition makes focus stick.

Challenges & Streaks
Take on the 7-Day Scroll Detox or challenge a friend head-to-head. Keep your streak alive and level up together.

Invite Your Friends
Share your invite link, connect with friends, and turn cutting screen-time into a game you actually want to win.

Less doomscrolling. More living. Download ScrollIQ and reclaim your attention today.

── How ScrollIQ uses the Accessibility Service ──

ScrollIQ uses Android's Accessibility Service to detect and count the individual Reels, Shorts and Spotlight videos you scroll through in apps like Instagram, YouTube, Facebook and Snapchat. This reel/short count is a core part of how ScrollIQ calculates your daily Brain Score and powers leaderboards and challenges with friends.

The Accessibility Service reads only the on-screen layout of these short video feeds to recognise when a new reel appears. It does NOT read, collect, store, or transmit your messages, passwords, or any other personal
content — in ScrollIQ or in any other app. All reel detection is processed on your device.

This permission is optional. ScrollIQ asks for your explicit consent before enabling it, and you can turn it off at any time in Android Settings, which stops all counting immediately.
Track Reels & Shorts, get your Brain Score, and outscroll your friends.
Updated on
Sep 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, App activity, and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

• Notifications now work: streak reminders and a weekly recap, plus
friend & leaderboard alerts.
• Cleaner look with edge-to-edge display on Android 15/16.
• Challenge progress and streaks now update automatically.
• Privacy & security hardening under the hood.
• Bug fixes and stability improvements.