Íris Team

Season Diversity Lda

About this app

Your personalized fitness app that connects you directly to your trainer!

KEY FEATURES:

• Personalized Training Plans
Access your workouts created specifically for you. Demonstration videos of each exercise and tracking of your progress.

• Nutrition Plans
Follow your personalized meal plan. Log your meals and track your macros.

• Daily Check-in
Keep your trainer informed about your daily progress with quick and easy check-ins.

• Direct Chat
Communicate directly with your trainer. Ask questions, share photos and receive real-time feedback.

• Periodic Assessments
Record your measurements and progress photos. Track your evolution over time.

• Supplementation
Consult your personalized supplement plan.

The perfect app for those who want results with professional guidance!

Disclaimer: This application does not provide medical diagnoses nor does it replace the guidance of a healthcare professional. Always consult a doctor before starting any exercise program or making changes to your health routine.

What’s new

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