2nd Intelligence

2nd Intelligence

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About this app

Feel the difference in 10 minutes a day.

2nd Intelligence provides short guided sessions designed to help you regulate your nervous system, clear mental fog and take action on what matters.

In feedback from our 7-day beta programme, 90% of respondents reported improved mental focus and goal progression.*

GOAL-FOCUSED TRAINING FOR BUSINESS AND LIFE

2nd Intelligence combines three practical elements:

BREATHWORK

Use guided breathing sessions to regulate under pressure, reset and recover.

NEUROTRAINING

Train your attention, thinking and response under pressure.

ACTION

Turn greater clarity into movement on the tasks and goals that matter.

BUILD A DAILY PRACTICE

Complete focused daily sessions, record your goals and monitor your progress as you build consistency.

CREATED BY CATHERINE MCCARTHY

Catherine is a former leader of a multimillion-dollar B2B training portfolio and a certified Conscious Connected Breathwork facilitator.

Think clearer. Perform under pressure. Take action.

*Based on feedback collected from participants in a 7-day beta programme. Individual experiences may vary.

2nd Intelligence is intended for personal development and general wellbeing. It is not medical or psychological treatment, diagnosis or advice.