Selene

Ubicode

In-app purchases

About this app

Transform your emotional routine with an app designed to offer support, comfort, and daily self-care. Here, you'll find a safe and friendly environment to better understand your feelings and strengthen your mental health.

✨ Key Features:

• Virtual Therapist
Receive personalized guidance and messages for everyday challenges. Continuous support to help you manage emotions, stay focused, and develop emotional balance.

• Encouraging Messages
Updated motivational quotes to inspire, comfort, and uplift you whenever you need it.

• Activity Suggestions
Practical activities to reduce stress, anxiety, and improve your well-being — such as guided breathing, self-care breaks, light exercise, and more.

• Film and Book Recommendations
Selected content to help with your emotional process, with recommendations that are supportive, motivating, and promote reflection.

• Daily Mood Log
Note how you're feeling, track emotional patterns, and visualize your evolution over time. Ideal for understanding your triggers and celebrating your improvements.

What’s new

Ajustes finos de otimização do aplicativo