MyLabby : Suivi compléments
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About this app
You've been taking magnesium, vitamin D, creatine, or omega-3s for weeks. But are they really working for YOU?
Most people don't know: they buy them, they swallow them, they hope. MyLabby is the supplement tracking app that answers this question—with a real method, not a feeling.
STOP ASSUME, START MEASURING
MyLabby transforms your supplement routine into a structured experience. You choose a supplement, define what you want to improve (sleep, energy, focus, stress, mood, digestion, immunity, recovery), and the app builds your personalized tracking protocol.
Each evening, you record how you feel in 30 seconds. At the end, you get a clear verdict: real effect, or not.
THE "N-OF-1" METHOD
It's a scientifically recognized protocol: a trial conducted on just one person—you. You become your own monitor.
1) Starting point — your experience is measured before the first dose.
2) ON phase — you take the supplement and record your daily results.
3) OFF phase — you stop: does the effect disappear?
4) Re-test — you start again: does the effect return?
If the effect disappears when you stop and returns when you start again, then it's real. For you.
WHAT YOU'LL FIND IN MYLABBY
• A comprehensive supplement library: magnesium, vitamin D, creatine, omega-3, ashwagandha, zinc, iron, B vitamins, melatonin, and many more — with typical dosage ranges, onset of action, and recommended testing durations
• Safety alerts: upper limits (EFSA, IOM) and known interactions with certain medications
• Reminders to take and check in, at your own pace
• Clear graphs and a dated final report
• Tracking of factors that can throw everything off: sleep, stress, illness, and dietary indiscretions
• Before/after biomarker tracking, if you have blood tests
• The actual cost of each supplement, calculated automatically
A COMMUNITY OF EXPERIMENTERS
Share your results, discover others' results, and see what worked — or didn't — for people like you. Negative results matter just as much as positive ones.
YOUR DATA BELONGS TO YOU
Your data is not shared with any third party. It is encrypted during transfer, and you can request its deletion at any time. Nothing is published in the community without your consent.
IMPORTANT
MyLabby is a personal tracking tool. The results it produces are a personal indicator, not a medical diagnosis. This application is not a substitute for professional medical advice, treatment, or monitoring. Consult a healthcare professional before starting any supplementation, especially if you are undergoing treatment, are pregnant, or have a medical condition.
For users aged 18 and over only.
Most people don't know: they buy them, they swallow them, they hope. MyLabby is the supplement tracking app that answers this question—with a real method, not a feeling.
STOP ASSUME, START MEASURING
MyLabby transforms your supplement routine into a structured experience. You choose a supplement, define what you want to improve (sleep, energy, focus, stress, mood, digestion, immunity, recovery), and the app builds your personalized tracking protocol.
Each evening, you record how you feel in 30 seconds. At the end, you get a clear verdict: real effect, or not.
THE "N-OF-1" METHOD
It's a scientifically recognized protocol: a trial conducted on just one person—you. You become your own monitor.
1) Starting point — your experience is measured before the first dose.
2) ON phase — you take the supplement and record your daily results.
3) OFF phase — you stop: does the effect disappear?
4) Re-test — you start again: does the effect return?
If the effect disappears when you stop and returns when you start again, then it's real. For you.
WHAT YOU'LL FIND IN MYLABBY
• A comprehensive supplement library: magnesium, vitamin D, creatine, omega-3, ashwagandha, zinc, iron, B vitamins, melatonin, and many more — with typical dosage ranges, onset of action, and recommended testing durations
• Safety alerts: upper limits (EFSA, IOM) and known interactions with certain medications
• Reminders to take and check in, at your own pace
• Clear graphs and a dated final report
• Tracking of factors that can throw everything off: sleep, stress, illness, and dietary indiscretions
• Before/after biomarker tracking, if you have blood tests
• The actual cost of each supplement, calculated automatically
A COMMUNITY OF EXPERIMENTERS
Share your results, discover others' results, and see what worked — or didn't — for people like you. Negative results matter just as much as positive ones.
YOUR DATA BELONGS TO YOU
Your data is not shared with any third party. It is encrypted during transfer, and you can request its deletion at any time. Nothing is published in the community without your consent.
IMPORTANT
MyLabby is a personal tracking tool. The results it produces are a personal indicator, not a medical diagnosis. This application is not a substitute for professional medical advice, treatment, or monitoring. Consult a healthcare professional before starting any supplementation, especially if you are undergoing treatment, are pregnant, or have a medical condition.
For users aged 18 and over only.
Discover if your supplements are really working for you — the N-of-1 method.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- This app may collect these data typesPersonal info, Financial info and 4 others
- Data is encrypted in transit
- You can request that data be deleted
What’s new
Correction bug (hook)
App support
About the developer
MORAN GARREC
labby.company.contact@gmail.com
1 All. Saint-Colomban
35200 Rennes
France