SelfOS: Self-Care Tracker

Viktoriia Smyrnova

In-app purchases

About this app

SelfOS brings your whole day into one calm place — self-care and productivity, together at last.

🌳 A BONSAI THAT GROWS WITH YOU
Plant your tree on day one. Every day you show up — a glass of water, a completed task, a good night's sleep — it grows.

💚 YOUR HEALTH, IN FULL
• Water — one-tap glasses, daily goal, gentle reminders
• Nutrition — calories and 16 nutrients, barcode scanner, your own dishes and favorites (food search powered by FatSecret)
• Sleep — duration, quality rating, notes and trends
• Activity — steps, workouts, active minutes

✅ YOUR DAY, IN ORDER
• Daily tasks with subtasks and time blocks
• Goals with steps, deadlines and photo covers
• Habit categories with daily check-ins
• Shopping lists that sync into your day

📊 SEE THE WHOLE STORY
• Weekly and monthly stats for every module
• Calendar: open any date and see the full picture of that day
• Full Data Report — export your story for your doctor, nutritionist or AI assistant


🔒 PRIVATE BY DESIGN
Your data lives on your phone. No account required, no ads, no tracking. Anonymous crash and usage statistics only — and you can turn that off with one switch.

⭐ PREMIUM
Free forever: all 8 modules with generous limits and the full bonsai story. Premium unlocks unlimited tasks, goals, habits and lists, detailed nutrients, custom backgrounds, calendar widgets, data export and more. 7-day free trial on the yearly plan.

Care first — focus follows. 🌱

SelfOS is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional before starting a diet or exercise program.

Daily planner · Habit tracker · Water tracker · Sleep tracker · Calorie counter · Food diary · Self-care

What’s new

• Plan up to a week ahead - now free for everyone
• Faster app start, even offline
• Stability improvements and bug fixes