Selfweller: Self Terapiler

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About this app

The Smartest Form of Self-Help.
Selfwellers; It is an Artificial Intelligence Supported "Self-Help" application prepared by Mental Health experts, based on psychological science.
Inside; Improve your skills in coping with your problems with personalizable, audio "Self Therapy Sessions",
Increasing your awareness with free "Self Experience Content",
It aims to provide you with access to qualified information within a scientific framework, at a lower cost, whenever and wherever you want, while respecting privacy.

Select the Self Therapy you want to get support from,
By introducing yourself, you can start listening to your sessions.
You can make your change permanent with personal tasks and activities at the end of the session.
You can experience the positive power of self-help.
Self Therapies:
They are psychology-based practices that are recommended by many experts around the world, used by many people, whose positive effects are scientifically proven, and that people can apply themselves.
What is it for?
Through these practices and activities structured within scientific and ethical boundaries, individuals can develop a realistic insight into the issues they have difficulty with, strengthen their coping skills, become more ready for solutions and increase their well-being on their own.
These applications have been prepared by Mental Health Professionals who are competent in their field, using various schools of thought. The purpose of Self Therapy and Self Experience practices is not to diagnose, diagnose or treat any disease or disorder.
Our aim; Our aim is to provide detailed psycho-education to individuals about difficult issues and to raise qualified awareness.
Apart from this awareness and education, if medical or guided support is needed; It is necessary to get support from a psychologist, psychological counselor, psychiatrist, nutritionist, physician or related health institutions who are experts in their field.
Self Therapies Within the Application;
Stop Emotional Eating
Quit Smoking
Panic attack
Marital Relationship Problems
Parental Advisory
Stopping Gambling and Betting Behavior
Stopping Alcohol and Substance Overuse
Chronic and Psychological Pain
Attention Deficit in Children
Exam Anxiety
Stop Internet Overuse
Stop Impulsive Shopping
Grief Process
Emotional Intelligence at Work
Stress Management at Work
Time management

Self Experiences Within the Application;
“On this path called Life we ​​walk; Sometimes we fall, sometimes we get up, sometimes we get lost!
Experiences of those who have walked this path before; It is waiting for you inside to feel better, as interpreted by experts.”
Carefully prepared, qualified content on many subjects, from Mindfulness Activities to Self Hypnosis, from Relationships to Parenting, from Children to Adolescents; at your fingertips.
Moreover, it's all free.

Content Provider Experts:
All Self Therapy and Self Experience Contents within the application are prepared by many Mental Health Professionals, each of whom is an expert in their field; They are created with a holistic approach as a result of their literature reviews, academic studies and clinical experiences and are presented to your use.
Ethics committee:
The contents produced by experts are examined and edited by an independent ethics committee consisting of different experts within the theoretical, scientific and ethical framework, and the studies are viewed from an outside perspective with a solidarity within the field.
Updated on
May 7, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and Device or other IDs
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

What's new

Bu güncellemeyle uygulamamızın performansını artırdık, hataları düzelttik, yeni özellikler ekledik ve güvenliği güncelledik. Daha iyi bir deneyim için güncellemeyi yapmayı unutmayın.

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