Build a little awareness, one day at a time. Sugar Cutting is a daily habit journal for noticing and reducing added sugar in your routine.
Keep a quick daily check-in: record your estimated added sugar, compare it with your personal target, and optionally add your mood, notes, weight, or a progress photo. Presets make your usual drinks and snacks faster to record.
Look back with a calendar, streaks, achievements, and a weekly comparison. Choose a 7, 14, 30, 60, or 90 day challenge and celebrate the days that fit your goal.
Enable gentle reminders at your chosen time. A reminder is skipped when today's check-in is already saved. Notification delivery follows your phone's notification and battery settings.
Your journal stays on your device and works offline. No account is required. Export a local backup and restore it when moving to another device. Backup files are not encrypted, so keep them private.
Choose English or Indonesian, a light or dark theme, and the optional fields you want to use. The Android app contains banner ads on Home and Progress; internet access is used for ads and privacy messages.
Sugar Cutting is a habit tracker, not a medical device. It does not diagnose, treat, or prevent a condition and does not replace advice from a qualified health professional. Sugar entries are personal estimates, not measured nutritional values.
Track added sugar, build mindful habits, and keep your daily journal offline.