Sleep better. Focus deeper. Build better habits.
Sereno combines relaxing ambient sounds with a beautiful habit tracker — everything you need for calmer days, deeper sleep and sharper focus, in one app.
🎵 SOUNDS FOR SLEEP, FOCUS & RELAXATION
Fall asleep faster, concentrate longer, or simply unwind with a curated library of ambient sounds — rain, ocean waves, white noise, brown noise, pink noise, forest, café and more.
White noise and brown noise are widely used to support focus and reduce distractions — popular with students, remote workers, and people with ADHD looking for a calmer way to concentrate. Whether you're dealing with insomnia, anxiety, or just need background sound to study, Sereno has a sound for you.
• Rain, ocean, white/brown/pink noise & more
• Mix 2 sounds together for your perfect atmosphere (Premium)
• Sleep timer — 15 min to 2 hours
• Keeps playing in background, screen locked
• New sounds added every month (Premium)
✅ HABIT TRACKER FOR DAILY ROUTINES
Build powerful daily routines with a simple, beautiful habit tracker. Track your streaks, celebrate perfect days, and unlock achievements as you go — great for building consistency, whether you're managing ADHD, anxiety, or just want a simpler routine.
• 100+ preset habits to get started instantly
• Daily streaks with streak protection
• Take a day off without breaking your streak
• Achievements & badges
• Clean calendar & statistics view
🎨 BEAUTIFUL & CUSTOMIZABLE
• 6 stunning themes — Night, Aurora, Forest, Sand, Midnight Red & Light
• Clean, minimalist design
• Dark mode by default
💎 SERENO PREMIUM
• Unlimited sounds & monthly new drops
• Sound mixer — blend 2 sounds together
• Extended timer — 30 min, 60 min, 2h & unlimited
• Unlimited habits
• Habit reminders & notifications
• Full statistics & insights
• 6 premium themes
• No ads
Whether you want to sleep better, reduce stress, boost focus, manage ADHD-friendly routines, or simply build better daily habits — Sereno is your calm companion for a more intentional life.
Download Sereno free today.
White & brown noise, sleep sounds & habit tracker for focus and rest