Sereno: Sleep, Focus & Habits

Contains adsIn-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

Sleep better. Focus deeper. Build better habits.

Sereno combines relaxing ambient sounds with a beautiful habit tracker — everything you need for calmer days, deeper sleep and sharper focus, in one app.

🎵 SOUNDS FOR SLEEP, FOCUS & RELAXATION
Fall asleep faster, concentrate longer, or simply unwind with a curated library of ambient sounds — rain, ocean waves, white noise, brown noise, pink noise, forest, café and more.

White noise and brown noise are widely used to support focus and reduce distractions — popular with students, remote workers, and people with ADHD looking for a calmer way to concentrate. Whether you're dealing with insomnia, anxiety, or just need background sound to study, Sereno has a sound for you.

• Rain, ocean, white/brown/pink noise & more
• Mix 2 sounds together for your perfect atmosphere (Premium)
• Sleep timer — 15 min to 2 hours
• Keeps playing in background, screen locked
• New sounds added every month (Premium)

✅ HABIT TRACKER FOR DAILY ROUTINES
Build powerful daily routines with a simple, beautiful habit tracker. Track your streaks, celebrate perfect days, and unlock achievements as you go — great for building consistency, whether you're managing ADHD, anxiety, or just want a simpler routine.

• 100+ preset habits to get started instantly
• Daily streaks with streak protection
• Take a day off without breaking your streak
• Achievements & badges
• Clean calendar & statistics view

🎨 BEAUTIFUL & CUSTOMIZABLE
• 6 stunning themes — Night, Aurora, Forest, Sand, Midnight Red & Light
• Clean, minimalist design
• Dark mode by default

💎 SERENO PREMIUM
• Unlimited sounds & monthly new drops
• Sound mixer — blend 2 sounds together
• Extended timer — 30 min, 60 min, 2h & unlimited
• Unlimited habits
• Habit reminders & notifications
• Full statistics & insights
• 6 premium themes
• No ads

Whether you want to sleep better, reduce stress, boost focus, manage ADHD-friendly routines, or simply build better daily habits — Sereno is your calm companion for a more intentional life.

Download Sereno free today.
White & brown noise, sleep sounds & habit tracker for focus and rest
Updated on
Jul 31, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and Device or other IDs
This app may collect these data types
Financial info and Device or other IDs
Data is encrypted in transit
Data can’t be deleted