Muscle Guide

Contains adsIn-app purchases
Content rating
Everyone
10+
Downloads
Content rating
Everyone
In-App Purchases
Learn more
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About this app

Muscle Guide — Your Personal Fitness Companion

Build strength, learn proper form, and plan your workouts with Muscle Guide. Whether you're a beginner or regular gym-goer, get exercise videos, diet guidance, and tools to stay on track — all in one app.

🏋️ EXERCISE LIBRARY
• 400+ exercise videos organized by muscle group
• Chest, back, biceps, triceps, shoulders, legs, abs & more
• Clear video demos for men and women
• Download exercises for offline workouts

📋 WORKOUT PLANNING
• Browse exercises by body part
• Create custom workout rooms
• Assign exercises to each day of the week
• Build a personalised weekly schedule

🥗 DIET & NUTRITION
• 7-day diet plans by fitness goal
• Daily meal guidance to support your training
• Simple, practical nutrition tips

🔥 CALORIE CALCULATOR
• Estimate calories burned during your workout
• Track effort based on your exercises and duration

✨ FREE VS PREMIUM
Free:
• Starter exercise pack per muscle group
• Workout, diet, and calorie tools
• Full app experience with ads

Premium (₹29/month):
• Unlock all 400+ exercises
• Download the full library offline
• Ad-free experience
• Restore subscription on a new device via Google Sign-In

🔐 ACCOUNT & PRIVACY
• Use the app without signing in
• Optional Google Sign-In for Premium only
• Privacy Policy available in-app

Download Muscle Guide and start training smarter today!

Note: Premium subscription is billed through Google Play. Cancel anytime in Play Store → Subscriptions.
Fitness app: exercise videos, diet plans, calorie calculator & workouts.
Updated on
Jul 4, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, Financial info and 2 others
  • This app may collect these data types
    Personal info, Financial info and 2 others
  • Data is encrypted in transit
  • You can request that data be deleted

What’s new

Initial closed test release of Muscle Guide.

• 400+ exercise videos by muscle group
• Workout planning & diet plans
• Calorie calculator
• Free starter pack + Premium subscription (₹29/month)
• Google Sign-In for Premium
• AdMob ads for free users

Please test onboarding, workouts, subscription, and ads.