Toxic Focus

Seven Rules Lab

About this app

Sick of "gentle" reminders that you easily ignore? Welcome to Toxic Focus.

This isn't your average, sweet habit tracker with flowers and rainbows. This is a digital drill sergeant for your discipline. We don’t ask you to be better; we demand it.

HOW IT WORKS:

3 Daily Punishments: Every day you get three tasks. No more, no less.

One Bail Out: You can swap ONE task per day if you’re feeling weak. Use it wisely, or suffer the consequences.

The Dashboard of Shame: Track your daily progress. See your success in percentages, or face the toxic truth of your laziness.

Weekly History: Seven boxes. Your stars or your crosses. Look at your week and see exactly when you gave up.

WHY TOXIC FOCUS?
Most apps are too nice. They let you slide. We don’t. Our "toxic" commentary keeps you grounded and reminds you that potential without action is just an excuse.

FEATURES:

100% Offline: Your data stays on your phone. We don't want your data, we want you to do your push-ups.

Minimalist Design: High-contrast, dark mode interface for maximum focus.

Zero Mercy: Hard truths for hard results.

Stop making excuses. Start focusing. Or don't, and stay exactly where you are.