Starting Strength 2

Shabu Pty Ltd

Contains adsIn-app purchases

About this app

Starting Strength is the official mobile companion to the world's most trusted
barbell training program. Built in collaboration with Starting Strength coaches,
this app helps you follow proven programming, track every workout, and master proper technique.

GUIDED WORKOUT PLANS
• Follow authentic Novice Linear Progression with proper A/B workout rotation
• Automatic weight progression based on Starting Strength methodology
• Built-in plate calculator shows exactly which plates to load
• Stall detection helps you know when to reset and push through plateaus

COMPLETE TRAINING LOG
• Log every squat, press, bench press, deadlift, and power clean
• Searchable workout history with detailed exercise records
• Add notes to track how each session felt
• View your progression over time with intuitive charts

TRAINING GUIDE
• Step-by-step technique instructions for all main lifts
• Instructional videos from Starting Strength coaches
• Technique cues verified by certified Starting Strength Coaches
• Quick reference during your workout sessions

FORM CHECK SERVICES (Free and Premium)
• Submit videos for review by real Starting Strength coaches
• Receive personalized feedback on your technique
• Get expert guidance to improve your lifts safely
• Priority review options available

BUILT FOR SERIOUS TRAINING
• Works offline - no internet required during workouts
• Clean, distraction-free interface designed for the gym
• Warmup calculator based on Starting Strength protocols
• Rest timer to keep your training on track

Whether you're brand new to barbell training or an experienced lifter following the Starting Strength method, this app keeps you accountable with accurate progression tracking and gives you the resources to train effectively.

Download now and start getting stronger with the program trusted by hundreds of thousands of lifters worldwide.