Shapeshifters

Shapeshifters, lda

About this app

Your Nutritionist and Coach at your fingertips.

Our Identity:

With the development of a mobile application and online platform, we have created a virtual space where each person will have access to exclusive support from excellent professionals who will enhance your results and provide constant support.

With us, you will have all the necessary tools to transform your body and mind, with access to personalized training and nutrition plans, weekly video call consultations, educational materials, and much more…

Nutrition Consultation:
Online meeting with the Nutritionist where:

- You define/adjust your dietary prescription;

- You express your doubts regarding food;

- You discuss new products available on the market with the Nutritionist;

- You express your difficulties and discuss solutions from a nutritional and behavioral point of view;

Consultation with the Coach:
Exclusive meeting with your Personal Coach where:

- You define/adjust your training plan; - Discuss the technical execution of your exercises to improve your results;

- Discuss the training methodology with your coach;

- Express your difficulties and doubts.

Group Training:
Group training takes place through our virtual platform where you have the possibility to train with the coach and other members of the community.

These workouts include different training methods such as cross-training, functional training, Pilates, GAP, among others.

Personalized Training with the Coach:
Train directly with your coach anytime, at a location convenient for you.

Individualized training is the highest level of personalization, allowing the coach to develop and monitor your training in person.

These workouts are recommended to maximize your results and technique in the shortest possible time.

If you are starting your sports practice or have been training for several years without results, it is recommended that you subscribe to a plan that includes them.

Events:

You will have access to numerous events throughout your experience related to nutrition, fitness, and personal development, such as:

- Cooking workshops

- Discussion groups

- Webinars

- Nutrition education materials

- Videos demonstrating exercise techniques

- Access to your fitness progress profile.

What’s new

Melhorias e correções.