Nutriva is more than a nutrition application: it is a guide, accompaniment, a tool but, above all, a community of people eager to learn, improve and empower themselves.
We help you develop your own personalized eating plan based on your personal information, your physical activity level, your goal (lose fat, maintain weight or gain muscle), your dietary restrictions and your personal tastes.
The plan has menu ideas for breakfast, lunch, snack and dinner and you can visualize your menus for the following days, helping your organization. If you don't like a menu, they can delete the entire menu or the food you want and replace it with the one you want.
We have a database of more than 1000 products on the market where you can view the nutritional information of each of them. You can choose the portion of food and see how many calories, carbohydrates, proteins and fats that food has. If you want to consume some, you can add it to any of your meals and record it in your consumption.
You can put together a shopping list for the entire week, which will tell you the amount to buy of each food in order to respect the menu ideas.
As if that were not enough, you can enjoy exclusive benefits in our participating healthy brands and stores: supplements, gyms, casseroles, protein bars, healthy dairy products and more!
Additionally, every month, you will enjoy interviews with professionals from different areas of health so you can continue learning and connecting with yourself.
Give yourself the priority you deserve! At Nutriva, we are here to help you achieve it. Welcome!