Heads or Hearts?

Content rating
Everyone
1+
Downloads
Content rating
Everyone
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About this app

Are you living from your head or your heart?

Heads or Hearts? is a meditation project by Michael McSwain. This app is the simplest possible doorway into practice: open it and begin.

- Guided meditations, streamed instantly
- Keeps playing with the screen off
- Gentle 15-second skips and a clear progress ring
- Notes from Michael for every practice
- No account. No ads. No tracking. Free.

It's not a coin toss. Meditation is a ritual of choosing.

Begin where you are.
Guided meditations by Michael McSwain. Open the app and begin. Free, no account.
Updated on
Aug 10, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

What’s new

New: guided breathing exercises (Box and 4-7-8 patterns) with haptics and chime. Six guided meditation episodes. Lock screen playback controls.
Content rating
Everyone
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App support

About the developer
Short Bread Apps LLC
shortbreadapps@gmail.com
3704 New Highway 96 W Franklin, TN 37064-4700 United States
+1 615-939-4134

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