StepLock - 歩数をスマホ時間に

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Everyone
10+
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Everyone
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About this app

I want to quit using my smartphone, but I can't.

The reason isn't a lack of willpower.

StepLock is an Android app that locks smartphone apps based on your steps.

The more you walk, the more time you can use your chosen apps.

▼ For people who:
・Avoid mindlessly watching YouTube and social media

・Want to quit using their smartphone but can't

・Want to address a lack of exercise at the same time

▼ Features

・Unlock by steps (3 difficulty levels)

Easy: 1 minute for 50 steps / Normal: 1 minute for 100 steps / Hard: 1 minute for 200 steps

・Select the apps to block

・Random mode: Automatically blocks a different app each day

・Weekly analysis: Records how many steps you walked and how many minutes you saved on smartphone time this week

・Automatically excludes essential apps like phone and LINE

・Real-time display of remaining steps and time

▼ Free version / Pro version

Basic functions are available in the free version. Upgrading to the Pro version (one-time purchase) unlocks all features, difficulty levels, and app limit restrictions.

▼ Supported Environment
・Android 8.0 or higher
・Accessibility Services permission is required
・"Display on top of other apps" permission is required

▼ Notes
・This app is not compatible with iOS
・Instructions on how to set permissions are provided within the app

Created by: Tanaka | Hatsuyoku Production Studio
I started creating an app to cure smartphone addiction from scratch, and documented the process in 5 episodes.

The production record is available on note: https://note.com/tanaka_hagatatsu

【About the Use of Accessibility Services】

StepLock uses the AccessibilityService API to manage the usage time of set apps according to the number of steps. It identifies when a restricted app set by the user is displayed in the foreground and locks/unlocks it according to the number of steps.

The AccessibilityService API retrieves the package name of the displayed app and the screen state necessary to determine the foreground app. It does not collect or store text displayed on the screen, input content, or passwords. The information obtained will only be used within the device and will not be transmitted externally or shared with third parties.
Every step you take increases your smartphone time. Lock selected apps based on your step count to solve both smartphone addiction and lack of exercise at the same time. Features difficulty settings and a random mode.
Updated on
Aug 14, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Financial info and 4 others
  • Data is encrypted in transit
  • Data can’t be deleted

What’s new

・今後の機能改善に向けて、利用状況の計測機能を追加しました。
・通知権限の確認処理を改善しました。
・軽微な内部改善を行いました。
Content rating
Everyone
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About the developer
田中 佳津也
shosoku.seisaku.shitsu@gmail.com
富士崎2丁目6−29 レジダンス富士崎 103 土浦市, 茨城県 300-0813 Japan