Show Up Fitness App by Heidi

Show Up App

In-app purchases

About this app

NEW! Show Up for yourself and start your transformation journey with the help of expert programs and workouts from Heidi Powell. Join the Show Up fitness app today and get workouts for your home or in the gym today; all you have to do is Show Up.

Show Up offers multiple programs with thousands of workouts at your fingertips. Train at home or in the gym for any goal on your transformation journey. Then track your progress with our workout history and personal best tracker.

BECAUSE SHOWING UP IS HALF THE BATTLE
You did everything to make time to work out and show up, so don't let it go to waste. Instead, follow Heidi's thousands of workouts in five different programs to achieve your best transformation.

NO MORE "I DON'T KNOW WHAT TO DO"
We have FIVE different programs to choose from and thousands of workouts ready to help you work toward your goal no matter what it is.

FEEL CONFIDENT IN THE GYM
Every movement has a quick demonstration video AND a longer instructional video filled with coaching cues, so you'll be left thinking, "Ohhhh, that's what it's supposed to feel like."

EASILY TRACK YOUR RESULTS
See your progress by following our detailed progressions and logging your weights for each workout.

MOTIVATION AND SUPPORT EVERY STEP OF THE WAY
No one can do it alone, and you don't have to with our community! Our exclusive members' group will answer any questions you have and give you any support you need.

HOW DOES SHOW UP MAKE TRANSFORMATION EASY:
-Multiple programs for any gym type
-Thousands of workouts
-Demonstration and instructional videos for every movement
-Rest timers between sets
-Personal best recommended weights
-Strength progressions
-Conditioning like HIIT Training & Metcons
-Track your progress with personal best records and workout history
-Quick 10-minute workouts for your busy life
-24/7 support

WHO IS HEIDI POWELL?
You might know me as the fitness and transformation expert from ABC's Extreme Weight Loss, but I'm so much more than that. I'm a mother of four, an entrepreneur, a published author, and a powerful woman. I believe in working up a sweat, working hard every day, and deep belly laughs. I also believe there's no such thing as too many iced coffees (One pump mocha, hold the sweetener, please!).

Please view our Terms of Use at
https://app.showupfit.app/terms-of-service

Ratings and reviews

This app is absolutely fantastic! It has helped me kick start my strength training. I began with the at home program and didn't always have the equipment, but they have substitutions and you can always find things around the house if you get creative enough 😉 After seeing some results with the at home, I knew if I wanted to truly get where I wanted I needed to dedicate myself to the gym. This program made me feel confident in a most vulnerable situation and I'm so thankful I had it to follow

Heidi's app is such a great tool in my tool box. She explains the exercises perfectly. I really enjoy the visual video's as it helps me to know I am doing them correct. Heidi's app is easy to get around on. Give it try she's such a down to earth human being. She loves coaching people. I highly recommend her app! Thank you Heidi.

This app is AMAZING! It is like having a personal trainer in your pocket. I love the videos that demonstrate the moves. I am happy they have modification options too. This app is for everyone. From those who are just starting their fitness journey to those who are experienced in the gym.

What’s new

Stability and UI improvements