ShredFast
1K+
Downloads
Everyone
info
About this app
At home or in the gym, we guarantee results.
Our mobile app is the ultimate way to take part in the ShredFast programme. Everything is designed around you and your goals. Our app allows you to constantly monitor and track your progress; it contains our own unique meal plans and cookbook whilst allowing you to easily track your macros. Through the app we will motivate and encourage you. Our workouts are tailored to each individual and your goals.
Our unique tracking and monitoring strategy is centred around ‘ShredStats’. These are the four fundamental measures of your fitness and progress, they are; resting heart rate, kettlebell weight, 5k time and body weight.
Once you have downloaded the ShredFast app, you will receive exclusive access to app-only features such as:
- Brand-new daily online workout videos
- Track your ShredStats and watch yourself improve
- Upload progress pictures and personalise your goals
- Using the Meal tracker, record your nutrition & macros with the ShredFast cookbook meals and recommended foods
- Set your calorie goal
- Your very own accountability tracker
- Guidance and advice for beginners, intermediate and advanced.
Anybody can.
Our mobile app is the ultimate way to take part in the ShredFast programme. Everything is designed around you and your goals. Our app allows you to constantly monitor and track your progress; it contains our own unique meal plans and cookbook whilst allowing you to easily track your macros. Through the app we will motivate and encourage you. Our workouts are tailored to each individual and your goals.
Our unique tracking and monitoring strategy is centred around ‘ShredStats’. These are the four fundamental measures of your fitness and progress, they are; resting heart rate, kettlebell weight, 5k time and body weight.
Once you have downloaded the ShredFast app, you will receive exclusive access to app-only features such as:
- Brand-new daily online workout videos
- Track your ShredStats and watch yourself improve
- Upload progress pictures and personalise your goals
- Using the Meal tracker, record your nutrition & macros with the ShredFast cookbook meals and recommended foods
- Set your calorie goal
- Your very own accountability tracker
- Guidance and advice for beginners, intermediate and advanced.
Anybody can.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
Data can’t be deleted
What's new
Workouts updated
